Adam Sopko - IRONMAN 70.3 Pocono Mountains 2012 | Triathlon Result Analysis

Adam Sopko

Athlete Details

Male / US

Basic Information

Total Time4:24:56

Rankings

Overall Rank#22 of 988

Gender Rank#7 of 747

Age Group Rank#1 of 30

Race Information

Bib Number

Age GroupMale 18-24

Segment Times

Swim (1900m)

26:44

Pace: 1:24/100m

Rank: #45 of 988

Bike (90.1km)

2:27:30

Avg: 36.7km/h

Rank: #27 of 988

Run (21.0975km)

1:26:01

Pace: 4:04/km

Rank: #10 of 988

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#7of 988Top 0.7%

Gender Rank

#7of 747Top 0.9%

Age Group

#1of 30Top 3.3%

Swim / Bike / Run

Swim Rank26:44

#45of 988Top 4.6%

Bike Rank2:27:30

#27of 988Top 2.7%

Run Rank1:26:01

#10of 988Top 1.0%

Overall Segment Rankings(All)

Swim

#45

of 988

Bike

#27

of 988

Run

#10

of 988

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Jose Becerra	M35-39	15:51	-10:53
2	Peter Cancila	M25-29	22:50	-3:54
3	James Capparell	M18-24	22:58	-3:46
4	Timothy Livolsi	M18-24	23:09	-3:35
5	Valerie Oswald	F30-34	23:15	-3:29
6	Brian Quigley	M30-34	23:39	-3:05
7	Tristan Jones	M25-29	23:44	-3:00
8	Matthew Arnold	M35-39	23:49	-2:55
9	Robin Glaser	F18-24	24:20	-2:24
10	Megan Farrell	F18-24	24:31	-2:13

Age Group Segment Rankings(M18-24)

Swim

of 30

Bike

of 30

Run

of 30

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	James Capparell	M18-24	22:58	-3:46
2	Timothy Livolsi	M18-24	23:09	-3:35
3	Jason Mccormack	M18-24	24:39	-2:05
4	Justin Weiner	M18-24	25:34	-1:10
5	Alec Petrie	M18-24	25:36	-1:08
6	Edward Jenkins	M18-24	25:55	-0:49
7	Adam Sopko	M18-24	26:44	-
8	Gabe Blanchet	M18-24	29:04	+2:20
9	David Blitzer	M18-24	29:06	+2:22
10	Michael Otterbein	M18-24	29:12	+2:28