Shannon Proffit - IRONMAN 70.3 Port Macquarie 2019 | Triathlon Result Analysis

Shannon Proffit

Athlete Details

Female /

Basic Information

Total Time4:55:50

Rankings

Overall Rank#96 of 1033

Gender Rank#3 of 302

Age Group Rank#1 of 49

Race Information

Bib Number

Age GroupFemale 35-39

Segment Times

Swim (1900m)

27:35

Pace: 1:27/100m

Rank: #20 of 1033

Bike (90km)

2:40:56

Avg: 33.6km/h

Rank: #169 of 1033

Run (21.1km)

1:43:51

Pace: 4:55/km

Rank: #148 of 1033

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#97of 1033Top 9.4%

Gender Rank

#3of 302Top 1.0%

Age Group

#1of 49Top 2.0%

Swim / Bike / Run

Swim Rank27:35

#20of 1033Top 1.9%

Bike Rank2:40:56

#169of 1033Top 16.4%

Run Rank1:43:51

#148of 1033Top 14.3%

Overall Segment Rankings(All)

Swim

#20

of 1033

Bike

#169

of 1033

Run

#148

of 1033

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Kyle Bridge	M25-29	21:31	-6:04
2	Florian Losfeld	M18-24	22:24	-5:11
3	Mark Shiner	M40-44	23:46	-3:49
4	Joshua Minogue	M30-34	24:00	-3:35
5	Mitchell Cunningham	M18-24	24:51	-2:44
6	Michael Entwistle	M30-34	25:35	-2:00
7	Sam Franklin	M25-29	25:36	-1:59
8	Cameron Cole	M30-34	25:45	-1:50
9	Will Dawes	M25-29	26:39	-0:56
10	Gregg Fyffe	M30-34	26:39	-0:56

Age Group Segment Rankings(F35-39)

Swim

of 49

Bike

of 49

Run

of 49

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Shannon Proffit	F35-39	27:35	-
2	Alex Larkman	F35-39	28:56	+1:21
3	Michelle Kurp	F35-39	29:54	+2:19
4	Annaka Roxin	F35-39	30:46	+3:11
5	Emma Wright	F35-39	31:15	+3:40
6	Peta Cutler	F35-39	31:41	+4:06
7	Kelly Watson	F35-39	32:27	+4:52
8	Aimi Staudacher	F35-39	32:33	+4:58
9	Kate Taylor	F35-39	32:35	+5:00
10	Julianne Whitton	F35-39	33:05	+5:30