Paul Gardner - IRONMAN 70.3 Port Macquarie 2022 | Triathlon Result Analysis

Paul Gardner

Athlete Details

Male / AU

Basic Information

Total Time4:54:46

Rankings

Overall Rank#93 of 822

Gender Rank#87 of 594

Age Group Rank#9 of 93

Race Information

Bib Number

Age GroupMale 50-54

Segment Times

Swim (1900m)

35:25

Pace: 1:51/100m

Rank: #235 of 822

Bike (90km)

2:26:39

Avg: 36.8km/h

Rank: #27 of 822

Run (21.1km)

1:47:58

Pace: 5:07/km

Rank: #207 of 822

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#93of 822Top 11.3%

Gender Rank

#87of 594Top 14.6%

Age Group

#9of 93Top 9.7%

Swim / Bike / Run

Swim Rank35:25

#235of 822Top 28.6%

Bike Rank2:26:39

#27of 822Top 3.3%

Run Rank1:47:58

#207of 822Top 25.2%

Overall Segment Rankings(All)

Swim

#235

of 822

Bike

#27

of 822

Run

#207

of 822

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Samuel Lewis	M25-29	25:58	-9:27
2	Hamish Longmuir	M18-24	26:05	-9:20
3	Declan Prain	M18-24	26:11	-9:14
4	Reuben Wakefield	M30-34	26:20	-9:05
5	Jonathan Deleu	M40-44	26:20	-9:05
6	Sam Musgrove	M25-29	26:29	-8:56
7	Seb Davies	M30-34	26:34	-8:51
8	Daniel McConnell	M18-24	26:54	-8:31
9	Jarrod Osborne	M18-24	26:57	-8:28
10	Mark Clough	M50-54	27:05	-8:20

Age Group Segment Rankings(M50-54)

Swim

#22

of 93

Bike

of 93

Run

#20

of 93

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Mark Clough	M50-54	27:05	-8:20
2	Simon Mulligan	M50-54	27:25	-8:00
3	David Mcdonald	M50-54	28:38	-6:47
4	Rob Gordon	M50-54	29:49	-5:36
5	Peter Carne	M50-54	30:47	-4:38
6	Jason Culton	M50-54	31:12	-4:13
7	Rob Putter	M50-54	31:14	-4:11
8	Aaron Hill	M50-54	31:38	-3:47
9	Paul Argall	M50-54	31:49	-3:36
10	Cal Cotter	M50-54	31:56	-3:29