Michelle Lau - IRONMAN 70.3 Rockford 2025 | Triathlon Result Analysis

Michelle Lau

Athlete Details

Female /

Basic Information

Total Time8:21:41

Rankings

Overall Rank#1600 of 1645

Gender Rank#488 of 512

Age Group Rank#55 of 58

Race Information

Bib Number

Age GroupFemale 35-39

Segment Times

Swim (1900m)

33:31

Pace: 1:45/100m

Rank: #445 of 1645

Bike (90km)

4:28:15

Avg: 20.1km/h

Rank: #1641 of 1645

Run (21.1km)

3:04:13

Pace: 8:43/km

Rank: #1372 of 1645

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#1599of 1645Top 97.2%

Gender Rank

#488of 512Top 95.3%

Age Group

#55of 58Top 94.8%

Swim / Bike / Run

Swim Rank33:31

#445of 1645Top 27.1%

Bike Rank4:28:15

#1641of 1645Top 99.8%

Run Rank3:04:13

#1372of 1645Top 83.4%

Overall Segment Rankings(All)

Swim

#445

of 1645

Bike

#1641

of 1645

Run

#1372

of 1645

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Matt Beasley	M40-44	23:09	-10:22
2	William Kamps	M25-29	23:33	-9:58
3	River Elms	M25-29	23:45	-9:46
4	Paul Torres	M45-49	23:51	-9:40
5	Graham Hansen	M25-29	24:11	-9:20
6	Nick Sommers	M18-24	24:22	-9:09
7	Christopher Shepherd	M25-29	24:40	-8:51
8	Isaac Marlott	M18-24	24:44	-8:47
9	Thomas Pilliod	M35-39	24:56	-8:35
10	Tim Loeffler	M35-39	24:59	-8:32

Age Group Segment Rankings(F35-39)

Swim

#16

of 58

Bike

#58

of 58

Run

#50

of 58

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Merri Daane	F35-39	25:47	-7:44
2	Meaghan Moynahan	F35-39	28:43	-4:48
3	Chelsea Bankemper	F35-39	29:27	-4:04
4	Bg Tucker	F35-39	29:35	-3:56
5	Taylor Ritzel	F35-39	29:48	-3:43
6	Meghan Zuniga	F35-39	30:14	-3:17
7	Michelle Compty	F35-39	30:43	-2:48
8	Kristen Radtke	F35-39	31:21	-2:10
9	Megan Sloan	F35-39	32:27	-1:04
10	Jillian Burian	F35-39	32:39	-0:52