IRONMAN 70.3 Salalah

Athlete List

View detailed results and performance analysis for all athletes.

No weather data available.

Race Overview

Participant and finisher statistics

Total Participants

632

Finishers

423

Finish rate 66.9%

Male Finishers

344

Female Finishers

79

Average Finish Time

Overall and gender-specific average times

Overall Average

6:11:58

Male Average

6:08:42

Female Average

6:26:11

Men's Winner

Total Time

4:19:01

Swim

25:40

1:21/100m

Bike

2:26:29

36.9km/h

Run

1:23:50

3:58/km

Women's Winner

Total Time

4:51:57

Swim

35:58

1:53/100m

Bike

2:30:39

35.8km/h

Run

1:40:59

4:47/km

Average Time per Segment

Average time and pace/speed per segment

AVG · n=426

01Swim

1900m

43:14

Avg Pace: 2:16/100m

02Bike

90km

3:02:00

Avg Speed: 29.7km/h

03Run

21.1km

2:19:25

Avg Pace: 6:36/km

Finish Time Analysis

Average Time by Age Group

Average finish time by age group (breakdown)

Participants by Location

Location distribution of participants (top 25 + others).

Rankings

Overall Ranking

Rank	Name	Time	Diff
1	Etienne Tillon	4:19:01	-
2	Mohammed Alqais	4:26:21	+7:20
3	David Hynes	4:27:32	+8:31
4	Rory Buck	4:27:47	+8:46
5	Steven Macklin	4:32:52	+13:51
6	Niall Mccarthy	4:33:40	+14:39
7	Ian Farrell	4:37:29	+18:28
8	Abdulla Allqeti	4:40:26	+21:25
9	Cavalet, Andrea Cavalet, Andrea	4:42:13	+23:12
10	Daniel Norton	4:43:47	+24:46

Men's Overall Ranking

Rank	Name	Time	Diff
1	Etienne Tillon	4:19:01	-
2	Mohammed Alqais	4:26:21	+7:20
3	David Hynes	4:27:32	+8:31
4	Rory Buck	4:27:47	+8:46
5	Steven Macklin	4:32:52	+13:51
6	Niall Mccarthy	4:33:40	+14:39
7	Ian Farrell	4:37:29	+18:28
8	Abdulla Allqeti	4:40:26	+21:25
9	Cavalet, Andrea Cavalet, Andrea	4:42:13	+23:12
10	Daniel Norton	4:43:47	+24:46

Women's Overall Ranking

Rank	Name	Time	Diff
1	Lea Lienshoeft	4:51:57	-
2	Daisy Baker	4:58:22	+6:25
3	Melissa Fay Abbey	5:07:28	+15:31
4	Elizabeth Conway	5:12:38	+20:41
5	Laura Brown	5:14:55	+22:58
6	Michelle Nagle	5:18:05	+26:08
7	Arlene Cowgill	5:23:24	+31:27
8	May Alhaji	5:25:21	+33:24
9	Sandrine Zandotti	5:27:28	+35:31
10	Ciara Blackstock	5:31:13	+39:16

Discipline Deviation 3D Scatter

3D visualization of swim, bike, and run deviations. Higher values = faster. Click for athlete details

Pacing Analysis

Pace slowdown rate in second half. Positive = slowed down, Negative = negative split

Finish Time Distribution by Age Group

Box plot by gender x age group (blue=male, pink=female)

Discipline Time Correlation

Pearson correlation between discipline times (1.0=perfect, 0=none)

Rankings

Overall Ranking

Rank	Name	Time	Diff
1	Etienne Tillon	4:19:01	-
2	Mohammed Alqais	4:26:21	+7:20
3	David Hynes	4:27:32	+8:31
4	Rory Buck	4:27:47	+8:46
5	Steven Macklin	4:32:52	+13:51
6	Niall Mccarthy	4:33:40	+14:39
7	Ian Farrell	4:37:29	+18:28
8	Abdulla Allqeti	4:40:26	+21:25
9	Cavalet, Andrea Cavalet, Andrea	4:42:13	+23:12
10	Daniel Norton	4:43:47	+24:46

Men's Overall Ranking

Rank	Name	Time	Diff
1	Etienne Tillon	4:19:01	-
2	Mohammed Alqais	4:26:21	+7:20
3	David Hynes	4:27:32	+8:31
4	Rory Buck	4:27:47	+8:46
5	Steven Macklin	4:32:52	+13:51
6	Niall Mccarthy	4:33:40	+14:39
7	Ian Farrell	4:37:29	+18:28
8	Abdulla Allqeti	4:40:26	+21:25
9	Cavalet, Andrea Cavalet, Andrea	4:42:13	+23:12
10	Daniel Norton	4:43:47	+24:46

Women's Overall Ranking

Rank	Name	Time	Diff
1	Lea Lienshoeft	4:51:57	-
2	Daisy Baker	4:58:22	+6:25
3	Melissa Fay Abbey	5:07:28	+15:31
4	Elizabeth Conway	5:12:38	+20:41
5	Laura Brown	5:14:55	+22:58
6	Michelle Nagle	5:18:05	+26:08
7	Arlene Cowgill	5:23:24	+31:27
8	May Alhaji	5:25:21	+33:24
9	Sandrine Zandotti	5:27:28	+35:31
10	Ciara Blackstock	5:31:13	+39:16

Participants by Location

Location distribution of participants (top 25 + others).

Showing 1-50 of 426

Race results (1–50 of 426)
Rank	Name	AG	Location	Swim	Bike	Run	Total
1	Etienne Tillon	M18-24	United Kingdom	25:40	2:26:29	1:23:50	4:19:01
2	Mohammed Alqais	M35-39	Bahrain	37:05	2:22:27	1:23:17	4:26:21
3	David Hynes	M35-39	Unknown	28:20	2:13:17	1:42:44	4:27:32
4	Rory Buck	M35-39	Unknown	26:57	2:18:20	1:38:08	4:27:47
5	Steven Macklin	M40-44	United Arab Emirates	32:37	2:20:59	1:34:55	4:32:52
6	Niall Mccarthy	M25-29	United Arab Emirates	35:53	2:20:35	1:33:31	4:33:40
7	Ian Farrell	M40-44	Unknown	34:08	2:19:27	1:40:02	4:37:29
8	Abdulla Allqeti	M35-39	Unknown	35:05	2:31:18	1:29:17	4:40:26
9	Cavalet, Andrea Cavalet, Andrea	M40-44	United Arab Emirates	33:35	2:19:25	1:45:19	4:42:13
10	Daniel Norton	M40-44	United Arab Emirates	33:18	2:21:11	1:44:42	4:43:47
11	Sam Westhead	M55-59	United Arab Emirates	42:47	2:26:43	1:31:45	4:45:28
12	Rupert Barthorp	M45-49	United Kingdom	36:35	2:25:12	1:39:14	4:46:03
13	Fahad Al-Thuwaini	M35-39	Kuwait	35:12	2:23:49	1:43:09	4:46:04
14	Richard Brooke	M50-54	United Arab Emirates	32:30	2:26:12	1:43:38	4:46:13
15	Hashim Al Farsi	M30-34	Oman	39:19	2:23:48	1:39:32	4:47:27
16	Sari Alhammadi	M35-39	United Arab Emirates	31:59	2:35:34	1:32:25	4:48:13
17	Sergei Alchebaev	M35-39	Russia	30:12	2:43:35	1:31:04	4:48:45
18	Ahmed Alhussain	M30-34	United States	36:58	2:24:05	1:43:53	4:48:56
19	Patrick Harrison	M25-29	United Kingdom	32:24	2:38:55	1:34:29	4:50:05
20	Tariq Sheikh	M35-39	United Arab Emirates	34:48	2:35:34	1:35:42	4:50:42
21	David Labouchere	M55-59	United Arab Emirates	35:19	2:26:11	1:45:25	4:50:55
22	Lea Lienshoeft	F30-34	Unknown	35:58	2:30:39	1:40:59	4:51:57
23	Alexander Lamouri	M25-29	France	35:22	2:32:14	1:40:34	4:52:29
24	James Plant	M35-39	United Arab Emirates	32:31	2:32:56	1:39:50	4:52:31
25	Mohamed Al Masroori	M30-34	Oman	38:41	2:32:05	1:38:12	4:53:01
26	Osama Burahmah	M25-29	Kuwait	32:14	2:39:49	1:35:58	4:53:15
27	Abdullah Malik	M25-29	Lebanon	29:59	2:40:50	1:37:38	4:53:17
28	Juan Diego Mora Oviedo	M50-54	United Arab Emirates	42:48	2:28:35	1:38:51	4:54:49
29	Mubarak Aljumah	M35-39	Kuwait	39:39	2:34:57	1:36:49	4:56:08
30	Gilles Gilles Ghoussoub	M35-39	United Arab Emirates	37:54	2:26:15	1:48:05	4:56:56
31	Daisy Baker	F18-24	United Kingdom	35:03	2:41:49	1:36:32	4:58:22
32	Abdulaziz Salman	M30-34	Greece	38:47	2:34:17	1:39:11	4:58:34
33	Ryan Sherlock	M40-44	Oman	31:56	2:27:40	1:55:10	4:58:53
34	Salim Alnabhani	M18-24	Oman	35:20	2:39:35	1:41:54	5:01:06
35	Bachir Nasr	M45-49	Saudi Arabia	35:55	2:38:21	1:43:29	5:01:54
36	Kenneth Heney	M45-49	United States	32:03	2:38:14	1:48:25	5:03:09
37	Luis Pereira	M40-44	Portugal	37:30	2:39:07	1:43:40	5:05:01
38	Awadh Alhameli	M40-44	United Arab Emirates	35:51	2:30:59	1:54:27	5:06:09
39	Melissa Fay Abbey	F30-34	South Africa	37:10	2:43:23	1:40:10	5:07:28
40	Hashem Alharbi	M45-49	United Arab Emirates	48:08	2:35:01	1:38:54	5:08:08
41	Thomas Glanz	M55-59	Unknown	32:55	2:36:53	1:53:15	5:08:43
42	David Norton	M40-44	Australia	33:50	2:39:59	1:52:15	5:10:30
43	Khalifa Aldarmaki	M40-44	United Arab Emirates	42:07	2:29:18	1:51:46	5:10:31
44	Billy Harkin	M50-54	United Arab Emirates	36:24	2:36:43	1:52:09	5:10:40
45	Alwaleed Almaskari	M25-29	Unknown	38:04	2:31:30	1:56:36	5:10:59
46	Pavel Golikov	M35-39	Saudi Arabia	38:44	2:30:50	1:57:39	5:11:34
47	Elizabeth Conway	F25-29	United States	35:47	2:40:07	1:49:59	5:12:38
48	Marwan Alrahbi	M35-39	Oman	44:07	2:38:08	1:45:16	5:12:42
49	Conrad Mulhearn	M50-54	United Kingdom	35:09	2:31:34	2:00:48	5:12:48
50	Josh Whiteley	M30-34	United Kingdom	34:59	2:33:41	1:59:34	5:13:10

Showing 1-50 of 426