Lois Pickering - IRONMAN 70.3 Salalah 2024 | Triathlon Result Analysis

Lois Pickering

Athlete Details

Female / NP

Basic Information

Total Time5:10:56

Rankings

Overall Rank#38 of 235

Gender Rank#5 of 58

Age Group Rank#1 of 7

Race Information

Bib Number

Age GroupFemale 30-34

Segment Times

Swim (1900m)

33:58

Pace: 1:47/100m

Rank: #30 of 235

Bike (90km)

2:36:39

Avg: 34.5km/h

Rank: #51 of 235

Run (21.1km)

1:54:37

Pace: 5:25/km

Rank: #45 of 235

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#38of 235Top 16.2%

Gender Rank

#5of 58Top 8.6%

Age Group

#1of 7Top 14.3%

Swim / Bike / Run

Swim Rank33:58

#30of 235Top 12.8%

Bike Rank2:36:39

#51of 235Top 21.7%

Run Rank1:54:37

#45of 235Top 19.1%

Overall Segment Rankings(All)

Swim

#30

of 235

Bike

#51

of 235

Run

#45

of 235

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Jamie Price	M25-29	25:45	-8:13
2	Roman Evgrafov	M40-44	26:11	-7:47
3	Ilya Fedorov	M18-24	26:48	-7:10
4	Ryan Christian	M35-39	28:00	-5:58
5	Maja Falkiewicz	F18-24	29:20	-4:38
6	Bernard McCullagh	M30-34	30:37	-3:21
7	Walid Radwan	M40-44	30:43	-3:15
8	Cameron Grassi	M25-29	31:20	-2:38
9	Mariana Perez Lingg	F40-44	31:24	-2:34
10	Hassan Bitar	M18-24	31:28	-2:30

Age Group Segment Rankings(F30-34)

Swim

of 7

Bike

of 7

Run

of 7

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Katelyn Howard	F30-34	33:36	-0:22
2	Lois Pickering	F30-34	33:58	-
3	Ka Wai Lee	F30-34	38:09	+4:11
4	Noorissa Khoja	F30-34	41:14	+7:16
5	Louiza Segouini	F30-34	42:20	+8:22
6	Farah Ali Hassan	F30-34	42:51	+8:53
7	Asma Al Janahi	F30-34	43:58	+10:00