IRONMAN 70.3 St Croix

Athlete List

View detailed results and performance analysis for all athletes.

No weather data available.

Race Overview

Participant and finisher statistics

Total Participants

687

Finishers

466

Finish rate 67.8%

Male Finishers

331

Female Finishers

135

Average Finish Time

Overall and gender-specific average times

Overall Average

6:09:58

Male Average

6:00:02

Female Average

6:34:21

Men's Winner

Thierry Verbinnen

Total Time

4:20:07

Swim

25:59

1:22/100m

Bike

2:25:03

37.3km/h

Run

1:29:05

4:13/km

Women's Winner

Stacey Richardson

Total Time

5:03:07

Swim

30:57

1:37/100m

Bike

2:48:43

32.0km/h

Run

1:43:27

4:54/km

Average Time per Segment

Average time and pace/speed per segment

AVG · n=468

01Swim

1900m

41:11

Avg Pace: 2:10/100m

02Bike

90.1km

3:19:16

Avg Speed: 27.1km/h

03Run

21.0975km

2:10:10

Avg Pace: 6:10/km

Finish Time Analysis

Average Time by Age Group

Average finish time by age group (breakdown)

Participants by Location

Location distribution of participants (top 25 + others).

Rankings

Overall Ranking

Rank	Name	Time	Diff
1	Thierry Verbinnen	4:20:07	-
2	Craig Howie	4:34:26	+14:19
3	James Vavra	4:36:00	+15:53
4	Dion Harrison	4:39:19	+19:12
5	Rod Raymond	4:39:20	+19:13
6	Ronan Pavoni	4:39:58	+19:51
7	Mike Llerandi	4:40:07	+20:00
8	Scott Gray	4:41:02	+20:55
9	Vinnie Monseau	4:41:46	+21:39
10	Pontus Lindberg	4:42:54	+22:47

Men's Overall Ranking

Rank	Name	Time	Diff
1	Thierry Verbinnen	4:20:07	-
2	Craig Howie	4:34:26	+14:19
3	James Vavra	4:36:00	+15:53
4	Dion Harrison	4:39:19	+19:12
5	Rod Raymond	4:39:20	+19:13
6	Ronan Pavoni	4:39:58	+19:51
7	Mike Llerandi	4:40:07	+20:00
8	Scott Gray	4:41:02	+20:55
9	Vinnie Monseau	4:41:46	+21:39
10	Pontus Lindberg	4:42:54	+22:47

Women's Overall Ranking

Rank	Name	Time	Diff
1	Stacey Richardson	5:03:07	-
2	Shelby Sheffield	5:11:05	+7:58
3	Catherine Mcwilliam	5:12:16	+9:09
4	Diana Hassel	5:13:14	+10:07
5	Heather Jorris	5:15:51	+12:44
6	Linnea Alvord	5:18:12	+15:05
7	Kimberly Schwabenbauer	5:22:53	+19:46
8	Karen Smith	5:23:35	+20:28
9	Donna Smyers	5:29:00	+25:53
10	Kirsten Kincade	5:29:21	+26:14

Discipline Deviation 3D Scatter

3D visualization of swim, bike, and run deviations. Higher values = faster. Click for athlete details

Pacing Analysis

Pace slowdown rate in second half. Positive = slowed down, Negative = negative split

Finish Time Distribution by Age Group

Box plot by gender x age group (blue=male, pink=female)

Discipline Time Correlation

Pearson correlation between discipline times (1.0=perfect, 0=none)

Rankings

Overall Ranking

Rank	Name	Time	Diff
1	Thierry Verbinnen	4:20:07	-
2	Craig Howie	4:34:26	+14:19
3	James Vavra	4:36:00	+15:53
4	Dion Harrison	4:39:19	+19:12
5	Rod Raymond	4:39:20	+19:13
6	Ronan Pavoni	4:39:58	+19:51
7	Mike Llerandi	4:40:07	+20:00
8	Scott Gray	4:41:02	+20:55
9	Vinnie Monseau	4:41:46	+21:39
10	Pontus Lindberg	4:42:54	+22:47

Men's Overall Ranking

Rank	Name	Time	Diff
1	Thierry Verbinnen	4:20:07	-
2	Craig Howie	4:34:26	+14:19
3	James Vavra	4:36:00	+15:53
4	Dion Harrison	4:39:19	+19:12
5	Rod Raymond	4:39:20	+19:13
6	Ronan Pavoni	4:39:58	+19:51
7	Mike Llerandi	4:40:07	+20:00
8	Scott Gray	4:41:02	+20:55
9	Vinnie Monseau	4:41:46	+21:39
10	Pontus Lindberg	4:42:54	+22:47

Women's Overall Ranking

Rank	Name	Time	Diff
1	Stacey Richardson	5:03:07	-
2	Shelby Sheffield	5:11:05	+7:58
3	Catherine Mcwilliam	5:12:16	+9:09
4	Diana Hassel	5:13:14	+10:07
5	Heather Jorris	5:15:51	+12:44
6	Linnea Alvord	5:18:12	+15:05
7	Kimberly Schwabenbauer	5:22:53	+19:46
8	Karen Smith	5:23:35	+20:28
9	Donna Smyers	5:29:00	+25:53
10	Kirsten Kincade	5:29:21	+26:14

Participants by Location

Location distribution of participants (top 25 + others).

Showing 1-50 of 468

Race results (1–50 of 468)
Rank	Name	AG	Location	Swim	Bike	Run	Total
1	John Stinnett	M40-44	United States	43:51	-	3:40:59	-
12	Thierry Verbinnen	M25-29	Belgium	25:59	2:25:03	1:29:05	4:20:07
16	Craig Howie	M30-34	United States	31:31	2:36:13	1:26:42	4:34:26
18	James Vavra	M35-39	United States	35:46	2:31:59	1:28:15	4:36:00
24	Dion Harrison	M25-29	United Kingdom	28:22	2:37:33	1:33:24	4:39:19
25	Rod Raymond	M40-44	United States	31:19	2:36:20	1:31:41	4:39:20
26	Ronan Pavoni	M35-39	Panama	30:48	2:35:02	1:34:08	4:39:58
27	Mike Llerandi	M40-44	United States	29:06	2:41:55	1:29:06	4:40:07
29	Scott Gray	M30-34	United States	35:16	2:37:14	1:28:32	4:41:02
30	Vinnie Monseau	M35-39	United States	32:17	2:38:15	1:31:14	4:41:46
31	Pontus Lindberg	M30-34	Sweden	29:29	2:40:12	1:33:13	4:42:54
32	Mitch Gold	M40-44	United States	32:25	2:38:58	1:33:09	4:44:32
33	Lucas Mccollum	M25-29	United States	34:16	2:35:36	1:35:46	4:45:38
37	Nick Horton	M35-39	United Kingdom	38:55	2:34:28	1:34:30	4:47:53
38	Michael Woodford	M40-44	Canada	34:32	2:43:58	1:29:46	4:48:16
40	Franqui Jimenez-Marrero	M35-39	United States	33:37	2:44:18	1:33:32	4:51:27
41	Brian Bortell	M45-49	United States	29:09	2:49:15	1:33:44	4:52:08
42	Francisco Gonzalez	M25-29	Chile	33:29	2:41:18	1:37:41	4:52:28
43	William Kelly	M45-49	United States	33:25	2:45:51	1:34:42	4:53:58
44	Ryan Stoll	M40-44	United States	32:16	2:43:54	1:37:52	4:54:02
45	Patrick Wallace	M45-49	United States	33:40	2:45:09	1:35:38	4:54:27
46	Larry Black	M45-49	United States	27:30	2:43:42	1:43:17	4:54:29
47	Devashish Paul	M40-44	Canada	34:26	2:43:33	1:36:54	4:54:53
48	Randal T Walker	M45-49	Canada	30:20	2:42:33	1:43:01	4:55:54
51	Brian Enge	M35-39	United States	32:06	2:48:33	1:35:55	4:56:34
52	Kersten Adler	M30-34	Germany	32:10	2:36:44	1:48:38	4:57:32
53	John Wilson	M50-54	United States	36:08	2:37:41	1:44:04	4:57:53
54	Rodney Adkison	M45-49	United States	37:31	2:45:53	1:36:12	4:59:36
55	Laleman Herwig	M40-44	Belgium	31:40	2:41:17	1:47:11	5:00:08
56	Palmont Patrice	M30-34	Guadeloupe	35:12	2:46:48	1:39:11	5:01:11
57	Daniel Dziubski	M18-24	United States	36:13	2:52:17	1:33:31	5:02:01
58	Russell O'Malley	M50-54	United Kingdom	32:18	2:52:38	1:37:05	5:02:01
59	Bouker Pool	M35-39	United States	31:16	2:43:28	1:47:19	5:02:03
60	Travis Tyrell	M18-24	United States	32:59	2:48:39	1:40:34	5:02:12
61	Pedro Cordovez	M30-34	Panama	36:02	2:44:24	1:42:21	5:02:47
62	Juan Padro	M30-34	Puerto Rico	30:55	2:50:08	1:41:58	5:03:01
63	Stacey Richardson	F35-39	United States	30:57	2:48:43	1:43:27	5:03:07
64	Ron Tribendis	M30-34	United States	31:35	2:44:56	1:46:44	5:03:15
65	Dan Arnett	M30-34	United States	33:26	2:44:56	1:45:22	5:03:44
66	Kevin Moats	M50-54	United States	32:20	2:49:29	1:42:06	5:03:55
67	David Delgado	M25-29	Venezuela	39:08	2:37:59	1:47:43	5:04:50
68	Michael Hoffart	M35-39	United States	36:39	2:51:00	1:37:15	5:04:54
69	Paul Perry	M30-34	United Kingdom	37:24	2:52:28	1:35:13	5:05:05
70	Cliff Scherb	M25-29	United States	33:03	2:43:43	1:48:44	5:05:30
72	Michael Farrell	M35-39	United States	36:43	2:43:34	1:45:41	5:05:58
73	Freddy Louis	M50-54	Guadeloupe	35:48	2:47:07	1:43:15	5:06:10
74	Ringot Christophe	M30-34	Guadeloupe	37:20	2:46:25	1:43:03	5:06:48
75	Michael Conrad	M35-39	United States	35:32	2:53:09	1:38:25	5:07:06
76	Aaron Essner	M35-39	United States	38:12	2:49:18	1:39:40	5:07:10
77	Clay Rahn	M30-34	United States	29:31	2:47:32	1:50:07	5:07:10

Showing 1-50 of 468