Jake Russell - IRONMAN 70.3 Sunshine Coast 2019 | Triathlon Result Analysis

Jake Russell

Athlete Details

Male /

Basic Information

Total Time4:38:30

Rankings

Overall Rank#173 of 1376

Gender Rank#148 of 1003

Age Group Rank#33 of 135

Race Information

Bib Number

Age GroupMale 30-34

Segment Times

Swim (1900m)

29:05

Pace: 1:31/100m

Rank: #209 of 1376

Bike (90.1km)

2:37:30

Avg: 34.3km/h

Rank: #410 of 1376

Run (21.0975km)

1:26:09

Pace: 4:05/km

Rank: #41 of 1376

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#152of 1376Top 11.0%

Gender Rank

#148of 1003Top 14.8%

Age Group

#33of 135Top 24.4%

Swim / Bike / Run

Swim Rank29:05

#209of 1376Top 15.2%

Bike Rank2:37:30

#410of 1376Top 29.8%

Run Rank1:26:09

#41of 1376Top 3.0%

Overall Segment Rankings(All)

Swim

#209

of 1376

Bike

#410

of 1376

Run

#41

of 1376

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Michael Lewandowski	M30-34	22:10	-6:55
2	Cameron Cole	M30-34	22:24	-6:41
3	Ryan Rosenbaum	M25-29	22:43	-6:22
4	Anthony Goss	M35-39	23:04	-6:01
5	Nathan Saunders	M30-34	23:18	-5:47
6	Scott Hobson	M35-39	23:23	-5:42
7	Scott Bayvel	M25-29	23:31	-5:34
8	Caleb Agostino-Morrow	M18-24	23:43	-5:22
9	Michael Entwistle	M30-34	23:48	-5:17
10	Mitchell Donoghue	M18-24	23:53	-5:12

Age Group Segment Rankings(M30-34)

Swim

#36

of 135

Bike

#58

of 135

Run

#15

of 135

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Michael Lewandowski	M30-34	22:10	-6:55
2	Cameron Cole	M30-34	22:24	-6:41
3	Nathan Saunders	M30-34	23:18	-5:47
4	Michael Entwistle	M30-34	23:48	-5:17
5	Charles Legget	M30-34	24:55	-4:10
6	Matthew Allen	M30-34	25:01	-4:04
7	Joao Otavio Fernandes Ferreira	M30-34	25:02	-4:03
8	Tom Mort	M30-34	25:38	-3:27
9	Matt Ludbrooke	M30-34	25:38	-3:27
10	Levi Hauwert	M30-34	26:01	-3:04