Natalie Russell - IRONMAN 70.3 Sunshine Coast 2025 | Triathlon Result Analysis

Natalie Russell

Athlete Details

Female / AU

Basic Information

Total Time6:19:55

Rankings

Overall Rank#1138 of 1417

Gender Rank#209 of 338

Age Group Rank#4 of 8

Race Information

Bib Number

Age GroupFemale 60-64

Segment Times

Swim (1900m)

48:22

Pace: 2:32/100m

Rank: #1311 of 1417

Bike (90.1km)

3:10:38

Avg: 28.4km/h

Rank: #1127 of 1417

Run (21.0975km)

2:13:42

Pace: 6:20/km

Rank: #1005 of 1417

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#1096of 1417Top 77.3%

Gender Rank

#209of 338Top 61.8%

Age Group

#4of 8Top 50.0%

Swim / Bike / Run

Swim Rank48:22

#1311of 1417Top 92.5%

Bike Rank3:10:38

#1127of 1417Top 79.5%

Run Rank2:13:42

#1005of 1417Top 70.9%

Overall Segment Rankings(All)

Swim

#1311

of 1417

Bike

#1127

of 1417

Run

#1005

of 1417

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Alexander Mackay	M30-34	25:17	-23:05
2	Sean Bell	M35-39	25:26	-22:56
3	Isaac Lutz	M18-24	25:27	-22:55
4	Richard Chambers	M40-44	25:28	-22:54
5	Mathew Phillips	M35-39	25:29	-22:53
6	Aidan Easton	M18-24	25:35	-22:47
7	Harry Smith	M18-24	25:38	-22:44
8	Bailey Copeland	M25-29	25:39	-22:43
9	Seb Davies	M35-39	25:40	-22:42
10	Darcy Dobson	M25-29	26:05	-22:17

Age Group Segment Rankings(F60-64)

Swim

of 8

Bike

of 8

Run

of 8

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Linda Exeter-Grant	F60-64	34:25	-13:57
2	Kathleen Gilton	F60-64	38:16	-10:06
3	Sarah Jane Blair	F60-64	39:23	-8:59
4	Joyce Buffa	F60-64	40:43	-7:39
5	Christine Kinlay	F60-64	45:23	-2:59
6	Ingrid Altena	F60-64	45:44	-2:38
7	Jo Boutchard	F60-64	46:45	-1:37
8	Natalie Russell	F60-64	48:22	-