Thomas Nelson - IRONMAN 70.3 Texas 2026 | Triathlon Result Analysis

Thomas Nelson

Athlete Details

Male / US

Basic Information

Total Time4:02:15

Rankings

Overall Rank#5 of 1327

Gender Rank#5 of 973

Age Group Rank#1 of 97

Race Information

Bib Number

Age GroupMale 45-49

Segment Times

Swim (1900m)

31:09

Pace: 1:38/100m

Rank: #71 of 1327

Bike (90.1km)

2:07:52

Avg: 42.3km/h

Rank: #6 of 1327

Run (21.0975km)

1:19:32

Pace: 3:46/km

Rank: #3 of 1327

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#5of 1327Top 0.4%

Gender Rank

#5of 973Top 0.5%

Age Group

#1of 97Top 1.0%

Swim / Bike / Run

Swim Rank31:09

#71of 1327Top 5.4%

Bike Rank2:07:52

#6of 1327Top 0.5%

Run Rank1:19:32

#3of 1327Top 0.2%

Overall Segment Rankings(All)

Swim

#71

of 1327

Bike

of 1327

Run

of 1327

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Eli Shoyat	M18-24	23:01	-8:08
2	Nick Carlson	M25-29	23:47	-7:22
3	Ted Ward	M18-24	24:59	-6:10
4	Jakub Swierczynski	M30-34	25:48	-5:21
5	Andrew Smock	M18-24	26:23	-4:46
6	Matthew Wang	M30-34	26:29	-4:40
7	Timothy Ryan	M40-44	26:50	-4:19
8	Saruhan Serter	M25-29	27:01	-4:08
9	Ruso Yakimovic	M40-44	27:04	-4:05
10	Laura Cook	F35-39	27:04	-4:05

Age Group Segment Rankings(M45-49)

Swim

of 97

Bike

of 97

Run

of 97

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Sergei Shakirov	M45-49	28:46	-2:23
2	Paul Riddle	M45-49	29:05	-2:04
3	Jailson Flores	M45-49	29:08	-2:01
4	Brendan Loehr	M45-49	29:46	-1:23
5	Erlend Engum	M45-49	30:32	-0:37
6	Tony Forinash	M45-49	31:06	-0:03
7	Thomas Trotzier	M45-49	31:08	-0:01
8	Thomas Nelson	M45-49	31:09	-
9	Tiago Depaula Souza	M45-49	31:16	+0:07
10	Gary Metcalf	M45-49	31:27	+0:18