Sarah Lamswood - IRONMAN 70.3 Turkey 2025 | Triathlon Result Analysis

Sarah Lamswood

Athlete Details

Female /

Basic Information

Total Time4:40:00

Rankings

Overall Rank#174 of 1155

Gender Rank#10 of 196

Age Group Rank#3 of 36

Race Information

Bib Number

Age GroupFemale 30-34

Segment Times

Swim (1900m)

31:40

Pace: 1:40/100m

Rank: #73 of 1155

Bike (90km)

2:24:22

Avg: 37.4km/h

Rank: #327 of 1155

Run (21.1km)

1:37:30

Pace: 4:37/km

Rank: #182 of 1155

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#174of 1155Top 15.1%

Gender Rank

#10of 196Top 5.1%

Age Group

#3of 36Top 8.3%

Swim / Bike / Run

Swim Rank31:40

#73of 1155Top 6.3%

Bike Rank2:24:22

#327of 1155Top 28.3%

Run Rank1:37:30

#182of 1155Top 15.8%

Overall Segment Rankings(All)

Swim

#73

of 1155

Bike

#327

of 1155

Run

#182

of 1155

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Alexandru Toma	M30-34	24:23	-7:17
2	Edward Howarth	M50-54	26:06	-5:34
3	Joe Cooper	M25-29	26:20	-5:20
4	Marcin Jabłoński	M35-39	26:21	-5:19
5	Ugurcan Özer	M25-29	26:23	-5:17
6	Alistair Duffield	M50-54	26:54	-4:46
7	Mariia Kurchenko	F25-29	27:12	-4:28
8	Artyom Soloduha	M35-39	27:28	-4:12
9	Anton Lytvynenko	M35-39	27:51	-3:49
10	Ege Kızılelma	M18-24	27:55	-3:45

Age Group Segment Rankings(F30-34)

Swim

of 36

Bike

of 36

Run

of 36

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Ece Calp	F30-34	29:13	-2:27
2	Sarah Steinke	F30-34	31:09	-0:31
3	Jordan Matthews	F30-34	31:10	-0:30
4	Sarah Lamswood	F30-34	31:40	-
5	Amandine Oberli	F30-34	34:02	+2:22
6	Paulina Wolf	F30-34	34:48	+3:08
7	Megan Tranter	F30-34	35:29	+3:49
8	Marne Visagie	F30-34	37:47	+6:07
9	Tatiana Teterina	F30-34	38:17	+6:37
10	Marianna Frolova	F30-34	38:22	+6:42