James Heal - IRONMAN 70.3 UK 2015 | Triathlon Result Analysis

James Heal

Athlete Details

Male / GB

Basic Information

Total Time5:37:44

Rankings

Overall Rank#162 of 1140

Gender Rank#153 of 941

Age Group Rank#29 of 194

Race Information

Bib Number

Age GroupMale 40-44

Segment Times

Swim (1900m)

28:39

Pace: 1:30/100m

Rank: #73 of 1140

Bike (90.1km)

3:13:25

Avg: 28.0km/h

Rank: #187 of 1140

Run (21.0975km)

1:48:18

Pace: 5:07/km

Rank: #231 of 1140

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#158of 1140Top 13.9%

Gender Rank

#153of 941Top 16.3%

Age Group

#29of 194Top 14.9%

Swim / Bike / Run

Swim Rank28:39

#73of 1140Top 6.4%

Bike Rank3:13:25

#187of 1140Top 16.4%

Run Rank1:48:18

#231of 1140Top 20.3%

Overall Segment Rankings(All)

Swim

#73

of 1140

Bike

#187

of 1140

Run

#231

of 1140

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Ben Elliott	M25-29	23:08	-5:31
2	Steve Ferguson	M35-39	24:17	-4:22
3	Matt Molloy	M45-49	24:27	-4:12
4	Steven Lord	M45-49	24:28	-4:11
5	Sam Proctor	M25-29	24:34	-4:05
6	John Rowlands	M45-49	24:59	-3:40
7	Toby Garbett	M35-39	25:28	-3:11
8	Ruben Cools	M25-29	25:35	-3:04
9	paul ryman	M30-34	25:54	-2:45
10	Matthew Veale	M25-29	26:00	-2:39

Age Group Segment Rankings(M40-44)

Swim

#11

of 194

Bike

#41

of 194

Run

#50

of 194

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Philip Mosley	M40-44	26:03	-2:36
2	NICK SAUNDERS	M40-44	26:12	-2:27
3	Will O'Gorman	M40-44	26:21	-2:18
4	Anthony Baker	M40-44	26:22	-2:17
5	Kirk Hobson	M40-44	27:10	-1:29
6	Sean Nicolle	M40-44	27:42	-0:57
7	Richard Brady	M40-44	27:43	-0:56
8	Brian Tilley	M40-44	28:22	-0:17
9	James Whetman	M40-44	28:29	-0:10
10	Justin Easton	M40-44	28:37	-0:02