Hieu Nguyen Quang - IRONMAN 70.3 Vietnam 2025 | Triathlon Result Analysis

Hieu Nguyen Quang

Athlete Details

Male / VN

Basic Information

Total Time6:06:52

Rankings

Overall Rank#547 of 1475

Gender Rank#497 of 1247

Age Group Rank#30 of 78

Race Information

Bib Number

Age GroupMale 25-29

Segment Times

Swim (1900m)

44:36

Pace: 2:20/100m

Rank: #663 of 1475

Bike (90.1km)

2:55:48

Avg: 30.8km/h

Rank: #638 of 1475

Run (21.0975km)

2:15:24

Pace: 6:25/km

Rank: #533 of 1475

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#547of 1475Top 37.1%

Gender Rank

#497of 1247Top 39.9%

Age Group

#30of 78Top 38.5%

Swim / Bike / Run

Swim Rank44:36

#663of 1475Top 44.9%

Bike Rank2:55:48

#638of 1475Top 43.3%

Run Rank2:15:24

#533of 1475Top 36.1%

Overall Segment Rankings(All)

Swim

#663

of 1475

Bike

#638

of 1475

Run

#533

of 1475

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Kenshin Mizushima	M18-24	23:32	-21:04
2	Alexander Damanik	M25-29	24:44	-19:52
3	Christopher Mascarenhas Keyes	M35-39	25:24	-19:12
4	Ronald Setiawan	M18-24	25:24	-19:12
5	Andrey Sharipov	M40-44	25:30	-19:06
6	Jarryd Heldt	M40-44	25:39	-18:57
7	Ngọc Triển Nguyễn	M25-29	26:13	-18:23
8	Trinh Vu Anh Huy	M35-39	26:41	-17:55
9	Liam Chan	M25-29	26:45	-17:51
10	Ryosuke Ohata	M40-44	27:08	-17:28

Age Group Segment Rankings(M25-29)

Swim

#39

of 78

Bike

#35

of 78

Run

#31

of 78

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Alexander Damanik	M25-29	24:44	-19:52
2	Ngọc Triển Nguyễn	M25-29	26:13	-18:23
3	Liam Chan	M25-29	26:45	-17:51
4	Huỳnh Nguyễn	M25-29	28:28	-16:08
5	Fang Yu Hoo	M25-29	29:37	-14:59
6	Nassim Ennabaoui	M25-29	30:02	-14:34
7	Lui Ka Cheuk Samson	M25-29	31:18	-13:18
8	Ryota Konno	M25-29	31:21	-13:15
9	Phan Linh	M25-29	31:29	-13:07
10	Jun Keat Wong	M25-29	32:34	-12:02