Thomas Nelson - IRONMAN 70.3 Washington Tri-Cities 2025 | Triathlon Result Analysis

Thomas Nelson

Athlete Details

Male /

Basic Information

Total Time4:06:01

Rankings

Overall Rank#5 of 1633

Gender Rank#5 of 1107

Age Group Rank#1 of 118

Race Information

Bib Number

Age GroupMale 45-49

Segment Times

Swim (1900m)

21:05

Pace: 1:06/100m

Rank: #61 of 1633

Bike (90.1km)

2:18:52

Avg: 38.9km/h

Rank: #7 of 1633

Run (21.0975km)

1:20:02

Pace: 3:47/km

Rank: #11 of 1633

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#5of 1633Top 0.3%

Gender Rank

#5of 1107Top 0.5%

Age Group

#1of 118Top 0.8%

Swim / Bike / Run

Swim Rank21:05

#61of 1633Top 3.7%

Bike Rank2:18:52

#7of 1633Top 0.4%

Run Rank1:20:02

#11of 1633Top 0.7%

Overall Segment Rankings(All)

Swim

#61

of 1633

Bike

of 1633

Run

#11

of 1633

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Addy Epp	M18-24	18:32	-2:33
2	Marvin Slanschek	M25-29	18:46	-2:19
3	William Noon	M30-34	19:10	-1:55
4	Jason Merrifield	M40-44	19:17	-1:48
5	Hudson DeBoer	M25-29	19:17	-1:48
6	Alberto Bravo Colomer	M25-29	19:25	-1:40
7	Bill Beecher	M50-54	19:29	-1:36
8	Roger Thompson	M50-54	19:30	-1:35
9	Zeke Turner	M18-24	19:33	-1:32
10	George Hoffmann	M30-34	19:39	-1:26

Age Group Segment Rankings(M45-49)

Swim

of 118

Bike

of 118

Run

of 118

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Thomas Nelson	M45-49	21:05	-
2	Sean Roseburg	M45-49	21:10	+0:05
3	Joel Abelson	M45-49	21:11	+0:06
4	Todd Peters	M45-49	21:14	+0:09
5	Raynard Picard	M45-49	21:28	+0:23
6	Adrian Haydu	M45-49	21:34	+0:29
7	Jared Krogh	M45-49	22:18	+1:13
8	Matthew Sommer	M45-49	22:20	+1:15
9	Nick Wilm	M45-49	22:28	+1:23
10	Nate Smith	M45-49	22:45	+1:40