Panos Kakoullis - IRONMAN 70.3 World Championship 2024 | Triathlon Result Analysis

Panos Kakoullis

Athlete Details

Male / GB

Basic Information

Total Time5:07:04

Rankings

Overall Rank#1787 of 3037

Gender Rank#1742 of 3031

Age Group Rank#97 of 284

Race Information

Bib Number

Age GroupMale 55-59

Segment Times

Swim (1900m)

35:08

Pace: 1:50/100m

Rank: #2182 of 3037

Bike (90.1km)

2:36:36

Avg: 34.5km/h

Rank: #1514 of 3037

Run (21.0975km)

1:44:56

Pace: 4:58/km

Rank: #1732 of 3037

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#1744of 3037Top 57.4%

Gender Rank

#1742of 3031Top 57.5%

Age Group

#97of 284Top 34.2%

Swim / Bike / Run

Swim Rank35:08

#2182of 3037Top 71.8%

Bike Rank2:36:36

#1514of 3037Top 49.9%

Run Rank1:44:56

#1732of 3037Top 57.0%

Overall Segment Rankings(All)

Swim

#2182

of 3037

Bike

#1514

of 3037

Run

#1732

of 3037

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Léo Ouabdesselam	M18-24	21:25	-13:43
2	Tom Guillamin	M18-24	22:27	-12:41
3	Mark Vysotin	M25-29	22:38	-12:30
4	Jarrad Greentree	M25-29	22:51	-12:17
5	Hugo Gonzalez	M18-24	23:06	-12:02
6	Kieran Morris	M18-24	23:13	-11:55
7	Will Grace	M25-29	23:14	-11:54
8	Ted Ward	M18-24	23:17	-11:51
9	Florin Parfuss	M18-24	23:20	-11:48
10	Kenshin Mizushima	M18-24	23:21	-11:47

Age Group Segment Rankings(M55-59)

Swim

#194

of 284

Bike

#81

of 284

Run

#93

of 284

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Martin Liebeck	M55-59	26:19	-8:49
2	Holger Ludwig	M55-59	26:24	-8:44
3	Mark Clough	M55-59	26:26	-8:42
4	John Boxall	M55-59	26:42	-8:26
5	Russell Smith	M55-59	26:45	-8:23
6	Darragh Walshe	M55-59	27:07	-8:01
7	Simon Wood	M55-59	27:09	-7:59
8	Michael Grantham	M55-59	27:37	-7:31
9	Glenn Torepe	M55-59	27:45	-7:23
10	Mark Blake	M55-59	27:50	-7:18