Mark Benson - IRONMAN 70.3 Western Sydney 2019 | Triathlon Result Analysis

Mark Benson

Athlete Details

Male / US

Basic Information

Total Time6:01:25

Rankings

Overall Rank#1003 of 1287

Gender Rank#773 of 957

Age Group Rank#32 of 47

Race Information

Bib Number

Age GroupMale 55-59

Segment Times

Swim (1900m)

50:16

Pace: 2:38/100m

Rank: #1209 of 1287

Bike (90.1km)

3:07:27

Avg: 28.8km/h

Rank: #1074 of 1287

Run (21.0975km)

1:53:51

Pace: 5:23/km

Rank: #646 of 1287

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#981of 1287Top 76.2%

Gender Rank

#773of 957Top 80.8%

Age Group

#32of 47Top 68.1%

Swim / Bike / Run

Swim Rank50:16

#1209of 1287Top 93.9%

Bike Rank3:07:27

#1074of 1287Top 83.4%

Run Rank1:53:51

#646of 1287Top 50.2%

Overall Segment Rankings(All)

Swim

#1209

of 1287

Bike

#1074

of 1287

Run

#646

of 1287

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Chris Grueninger	M40-44	24:18	-25:58
2	Gavin Biles	M55-59	25:10	-25:06
3	Jake Bergman	M18-24	25:27	-24:49
4	Jacquelyn Foley	F35-39	25:40	-24:36
5	Damien Bulters	M35-39	25:41	-24:35
6	Hamish Longmuir	M18-24	25:50	-24:26
7	Luke Woolfe	M25-29	26:03	-24:13
8	Samuel Evans	M25-29	26:07	-24:09
9	David Thorne	M35-39	26:15	-24:01
10	Ian Hemmings	M50-54	26:23	-23:53

Age Group Segment Rankings(M55-59)

Swim

#42

of 47

Bike

#39

of 47

Run

#19

of 47

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Gavin Biles	M55-59	25:10	-25:06
2	Mark Matthews	M55-59	28:46	-21:30
3	Gavin Mortlock	M55-59	30:33	-19:43
4	Mark Fiore	M55-59	31:30	-18:46
5	John Dickson	M55-59	31:40	-18:36
6	Terry Roberts	M55-59	31:46	-18:30
7	Marc Ware	M55-59	32:35	-17:41
8	Nick Thompson	M55-59	33:34	-16:42
9	Terence Withers	M55-59	33:41	-16:35
10	Glenn Walker	M55-59	33:47	-16:29