Shannon O’hara - IRONMAN 70.3 Western Sydney 2023 | Triathlon Result Analysis

Shannon O’hara

Athlete Details

Female / AU

Basic Information

Total Time4:44:32

Rankings

Overall Rank#147 of 816

Gender Rank#7 of 160

Age Group Rank#3 of 29

Race Information

Bib Number

Age GroupFemale 30-34

Segment Times

Swim (1900m)

34:34

Pace: 1:49/100m

Rank: #342 of 816

Bike (90.1km)

2:33:15

Avg: 35.3km/h

Rank: #200 of 816

Run (21.0975km)

1:30:15

Pace: 4:16/km

Rank: #89 of 816

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#147of 816Top 18.0%

Gender Rank

#7of 160Top 4.4%

Age Group

#3of 29Top 10.3%

Swim / Bike / Run

Swim Rank34:34

#342of 816Top 41.9%

Bike Rank2:33:15

#200of 816Top 24.5%

Run Rank1:30:15

#89of 816Top 10.9%

Overall Segment Rankings(All)

Swim

#342

of 816

Bike

#200

of 816

Run

#89

of 816

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Nico Rossi	M18-24	23:37	-10:57
2	Tim Belstead	M25-29	24:25	-10:09
3	Brett Hallam	M30-34	24:43	-9:51
4	Thomas Kearns	M30-34	24:48	-9:46
5	Jonathon Roberts-Thomson	M30-34	24:57	-9:37
6	James Smit	M18-24	25:11	-9:23
7	Nathan Heaney	M40-44	25:12	-9:22
8	Dylan Clough	M18-24	25:14	-9:20
9	Travis Shields	M40-44	25:22	-9:12
10	Greg Attwells	M35-39	25:34	-9:00

Age Group Segment Rankings(F30-34)

Swim

of 29

Bike

of 29

Run

of 29

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Lyndsay Zarew	F30-34	28:08	-6:26
2	Katie Remond	F30-34	29:29	-5:05
3	Lindsay Mcclintock	F30-34	31:45	-2:49
4	Jaclyn Murphy	F30-34	32:05	-2:29
5	Georgia Brock	F30-34	32:43	-1:51
6	Vanessa Stanton	F30-34	33:24	-1:10
7	Claire Breed	F30-34	33:28	-1:06
8	Lucy Remond	F30-34	33:48	-0:46
9	Shannon O’hara	F30-34	34:34	-
10	Amanda Cohn	F30-34	35:09	+0:35