Darren Cole - IRONMAN 70.3 Weymouth 2022 | Triathlon Result Analysis

Darren Cole

Athlete Details

Male / GB

Basic Information

Total Time4:49:46

Rankings

Overall Rank#64 of 1963

Gender Rank#63 of 1565

Age Group Rank#16 of 297

Race Information

Bib Number

Age GroupMale 30-34

Segment Times

Swim (1900m)

32:58

Pace: 1:44/100m

Rank: #263 of 1963

Bike (90km)

2:40:41

Avg: 33.6km/h

Rank: #150 of 1963

Run (21.1km)

1:28:50

Pace: 4:12/km

Rank: #47 of 1963

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#64of 1963Top 3.3%

Gender Rank

#63of 1565Top 4.0%

Age Group

#16of 297Top 5.4%

Swim / Bike / Run

Swim Rank32:58

#263of 1963Top 13.4%

Bike Rank2:40:41

#150of 1963Top 7.6%

Run Rank1:28:50

#47of 1963Top 2.4%

Overall Segment Rankings(All)

Swim

#263

of 1963

Bike

#150

of 1963

Run

#47

of 1963

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Ross Hosking	M25-29	24:48	-8:10
2	Ben Tolliday	M18-24	25:07	-7:51
3	Anatole Ferera	M18-24	25:11	-7:47
4	Ted Ward	M18-24	25:26	-7:32
5	Donald Brooks	M45-49	25:29	-7:29
6	Lewis Donovan	M18-24	25:30	-7:28
7	Lewis Bull	M18-24	25:33	-7:25
8	Will Grace	M25-29	25:51	-7:07
9	Tom Carter	M35-39	25:51	-7:07
10	Stuart Mcinnes	M40-44	25:55	-7:03

Age Group Segment Rankings(M30-34)

Swim

#50

of 297

Bike

#32

of 297

Run

#11

of 297

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Alex John	M30-34	26:41	-6:17
2	James Owen	M30-34	27:09	-5:49
3	Michael Harris	M30-34	27:10	-5:48
4	Benjamin Davies	M30-34	27:35	-5:23
5	Joshua Stratford	M30-34	27:55	-5:03
6	Stephen Spooner	M30-34	28:05	-4:53
7	Jason Ferrett	M30-34	28:08	-4:50
8	Nick Ansell	M30-34	28:26	-4:32
9	Thomas Descamps	M30-34	28:28	-4:30
10	matthieu vachon	M30-34	28:44	-4:14