Josh Cox - IRONMAN 70.3 Weymouth 2024 | Triathlon Result Analysis

Josh Cox

Athlete Details

Male / GB

Basic Information

Total Time5:44:38

Rankings

Overall Rank#527 of 1753

Gender Rank#466 of 1406

Age Group Rank#89 of 269

Race Information

Bib Number

Age GroupMale 30-34

Segment Times

Swim (1900m)

34:08

Pace: 1:47/100m

Rank: #308 of 1753

Bike (90km)

3:09:10

Avg: 28.5km/h

Rank: #816 of 1753

Run (21.1km)

1:49:54

Pace: 5:12/km

Rank: #474 of 1753

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#526of 1753Top 30.0%

Gender Rank

#466of 1406Top 33.1%

Age Group

#89of 269Top 33.1%

Swim / Bike / Run

Swim Rank34:08

#308of 1753Top 17.6%

Bike Rank3:09:10

#816of 1753Top 46.5%

Run Rank1:49:54

#474of 1753Top 27.0%

Overall Segment Rankings(All)

Swim

#308

of 1753

Bike

#816

of 1753

Run

#474

of 1753

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Mark Deans	M30-34	25:16	-8:52
2	Alexander Hindle	M18-24	25:22	-8:46
3	Jack Smith	M25-29	25:27	-8:41
4	Molly Savill	F25-29	25:27	-8:41
5	Oliver Waymark	M25-29	25:45	-8:23
6	Ted Ward	M18-24	25:53	-8:15
7	Daniel Barraclough	M25-29	26:00	-8:08
8	Alexander Jones	M30-34	26:12	-7:56
9	James Bull	M25-29	27:08	-7:00
10	Thomas Kneller	M30-34	27:37	-6:31

Age Group Segment Rankings(M30-34)

Swim

#49

of 269

Bike

#137

of 269

Run

#79

of 269

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Mark Deans	M30-34	25:16	-8:52
2	Alexander Jones	M30-34	26:12	-7:56
3	Thomas Kneller	M30-34	27:37	-6:31
4	Jack Davis	M30-34	27:48	-6:20
5	Nathan Barr	M30-34	28:08	-6:00
6	Nick Ansell	M30-34	28:23	-5:45
7	Dan O'Connor	M30-34	29:36	-4:32
8	Dimitrios Tsiaras	M30-34	29:50	-4:18
9	Angus Wilson	M30-34	29:56	-4:12
10	Will Peek	M30-34	30:09	-3:59