Vant Lammers - IRONMAN 70.3 Wisconsin 2019 | Triathlon Result Analysis

Vant Lammers

Athlete Details

Male / US

Basic Information

Total Time4:17:35

Rankings

Overall Rank#3 of 1860

Gender Rank#3 of 1239

Age Group Rank#3 of 208

Race Information

Bib Number

Age GroupMale 30-34

Segment Times

Swim (1900m)

27:54

Pace: 1:28/100m

Rank: #27 of 1860

Bike (90km)

2:24:04

Avg: 37.5km/h

Rank: #13 of 1860

Run (21.1km)

1:21:36

Pace: 3:52/km

Rank: #7 of 1860

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#3of 1860Top 0.2%

Gender Rank

#3of 1239Top 0.2%

Age Group

#3of 208Top 1.4%

Swim / Bike / Run

Swim Rank27:54

#27of 1860Top 1.5%

Bike Rank2:24:04

#13of 1860Top 0.7%

Run Rank1:21:36

#7of 1860Top 0.4%

Overall Segment Rankings(All)

Swim

#27

of 1860

Bike

#13

of 1860

Run

of 1860

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Rachel Zilinskas	F25-29	24:33	-3:21
2	Paul Torres	M35-39	25:41	-2:13
3	Aaron Scheets	M25-29	26:13	-1:41
4	Jacob Burgener	M18-24	26:20	-1:34
5	Kyle Catani	M25-29	26:22	-1:32
6	Cory Robinson	M55-59	26:37	-1:17
7	Laura Heckroth	F30-34	26:38	-1:16
8	Graeme Bainbridge	M50-54	26:45	-1:09
9	Gabrielle Bunten	F25-29	26:48	-1:06
10	Revere Greist	M45-49	26:52	-1:02

Age Group Segment Rankings(M30-34)

Swim

of 208

Bike

of 208

Run

of 208

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Pat Redner	M30-34	26:56	-0:58
2	Eric Engel	M30-34	27:10	-0:44
3	Jeremy Waldhart	M30-34	27:11	-0:43
4	Alex Pollema	M30-34	27:37	-0:17
5	William Martin	M30-34	27:42	-0:12
6	Eric Sinn	M30-34	27:42	-0:12
7	Vant Lammers	M30-34	27:54	-
8	Keaton Cornish	M30-34	28:19	+0:25
9	Zach Epping	M30-34	28:20	+0:26
10	Luke Lengfeld	M30-34	28:30	+0:36