Daniel Howard - IRONMAN Arizona 2013 | Triathlon Result Analysis

Daniel Howard

Athlete Details

Male / US

Basic Information

Total Time13:52:10

Rankings

Overall Rank#1787 of 2429

Gender Rank#1322 of 1772

Age Group Rank#62 of 98

Race Information

Bib Number

Age GroupMale 55-59

Segment Times

Swim (3800m)

1:15:15

Pace: 1:58/100m

Rank: #726 of 2429

Bike (180.2km)

6:11:53

Avg: 29.1km/h

Rank: #1393 of 2429

Run (42.195km)

6:00:47

Pace: 8:33/km

Rank: #1927 of 2429

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#1699of 2429Top 69.9%

Gender Rank

#1322of 1772Top 74.6%

Age Group

#62of 98Top 63.3%

Swim / Bike / Run

Swim Rank1:15:15

#726of 2429Top 29.9%

Bike Rank6:11:53

#1393of 2429Top 57.3%

Run Rank6:00:47

#1927of 2429Top 79.3%

Overall Segment Rankings(All)

Swim

#726

of 2429

Bike

#1393

of 2429

Run

#1927

of 2429

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Ritch Viola	M40-44	51:17	-23:58
2	Tom Golden	M45-49	51:24	-23:51
3	Dmitry Baer	M18-24	51:26	-23:49
4	Alexander McCrohan	M40-44	51:31	-23:44
5	Aaron Wilson	M30-34	52:20	-22:55
6	Jason Morgan	M40-44	52:49	-22:26
7	Lee Guthrie	M40-44	53:20	-21:55
8	Tom Martensen	M30-34	53:26	-21:49
9	Chris Johnson	M30-34	53:27	-21:48
10	Robert Cole	M50-54	53:37	-21:38

Age Group Segment Rankings(M55-59)

Swim

#23

of 98

Bike

#53

of 98

Run

#70

of 98

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Dave Trudgian	M55-59	1:00:52	-14:23
2	Henry Slade	M55-59	1:04:56	-10:19
3	Thomas Lee	M55-59	1:05:16	-9:59
4	Paul Bakerman	M55-59	1:05:20	-9:55
5	Ronald Saetermoe	M55-59	1:05:21	-9:54
6	Steve Vasquez	M55-59	1:05:35	-9:40
7	Nigel Upton	M55-59	1:05:41	-9:34
8	Jack Baum	M55-59	1:07:03	-8:12
9	Doug Mackenzie	M55-59	1:07:28	-7:47
10	Bob Littrell	M55-59	1:08:33	-6:42