Garrett Holody - IRONMAN Arizona 2025 | Triathlon Result Analysis

Garrett Holody

Athlete Details

Male /

Basic Information

Total Time9:23:53

Rankings

Overall Rank#100 of 1611

Gender Rank#43 of 1282

Age Group Rank#11 of 187

Race Information

Bib Number

Age GroupMale 30-34

Segment Times

Swim (3800m)

59:06

Pace: 1:33/100m

Rank: #30 of 1611

Bike (180.2km)

5:08:18

Avg: 35.1km/h

Rank: #173 of 1611

Run (42.195km)

3:07:27

Pace: 4:26/km

Rank: #16 of 1611

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#44of 1611Top 2.7%

Gender Rank

#43of 1282Top 3.4%

Age Group

#11of 187Top 5.9%

Swim / Bike / Run

Swim Rank59:06

#30of 1611Top 1.9%

Bike Rank5:08:18

#173of 1611Top 10.7%

Run Rank3:07:27

#16of 1611Top 1.0%

Overall Segment Rankings(All)

Swim

#30

of 1611

Bike

#173

of 1611

Run

#16

of 1611

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Josh Perkins	M45-49	3:20	-55:46
2	Thomas Perkins	M18-24	3:21	-55:45
3	Richard Lepine	M25-29	12:52	-46:14
4	Michael Alter	M50-54	22:55	-36:11
5	Clayton Bernauer	M18-24	51:58	-7:08
6	Ed Becker	M30-34	53:11	-5:55
7	Luke Evans	M25-29	54:05	-5:01
8	Dante Manchester	M30-34	54:13	-4:53
9	Nicolai Tvermoes	M55-59	54:23	-4:43
10	Hannah Orbach-Mandel	F25-29	54:30	-4:36

Age Group Segment Rankings(M30-34)

Swim

of 187

Bike

#33

of 187

Run

of 187

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Ed Becker	M30-34	53:11	-5:55
2	Dante Manchester	M30-34	54:13	-4:53
3	Joris Regtien	M30-34	54:49	-4:17
4	Morgan Moore	M30-34	58:31	-0:35
5	Logan Briggs	M30-34	58:37	-0:29
6	Garrett Holody	M30-34	59:06	-
7	Chris Cartwright	M30-34	59:07	+0:01
8	Edson Gomez	M30-34	59:14	+0:08
9	John Weber	M30-34	1:00:00	+0:54
10	Micah Wilson	M30-34	1:00:44	+1:38