Ian Cox - IRONMAN Australia 2013 | Triathlon Result Analysis

Ian Cox

Athlete Details

Male / GB

Basic Information

Total Time11:49:40

Rankings

Overall Rank#545 of 1343

Gender Rank#473 of 1130

Age Group Rank#137 of 301

Race Information

Bib Number

Age GroupMale 40-44

Segment Times

Swim (3800m)

1:10:48

Pace: 1:51/100m

Rank: #608 of 1343

Bike (180.2km)

5:49:33

Avg: 30.9km/h

Rank: #401 of 1343

Run (42.195km)

4:43:37

Pace: 6:43/km

Rank: #725 of 1343

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#536of 1343Top 39.9%

Gender Rank

#473of 1130Top 41.9%

Age Group

#137of 301Top 45.5%

Swim / Bike / Run

Swim Rank1:10:48

#608of 1343Top 45.3%

Bike Rank5:49:33

#401of 1343Top 29.9%

Run Rank4:43:37

#725of 1343Top 54.0%

Overall Segment Rankings(All)

Swim

#608

of 1343

Bike

#401

of 1343

Run

#725

of 1343

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Ben Squiers	M30-34	45:53	-24:55
2	Ben Richardson	M35-39	47:18	-23:30
3	Paul O'Brien	M35-39	48:59	-21:49
4	Kaustubh Radkar	M30-34	49:01	-21:47
5	Scott Hobson	M30-34	49:04	-21:44
6	Shane Gibbs	M30-34	49:04	-21:44
7	Dan Hutchinson	M30-34	49:33	-21:15
8	Craig Mcguigan	M40-44	51:20	-19:28
9	Matty Harris	M40-44	51:23	-19:25
10	John Boxall	M45-49	51:26	-19:22

Age Group Segment Rankings(M40-44)

Swim

#160

of 301

Bike

#109

of 301

Run

#169

of 301

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Craig Mcguigan	M40-44	51:20	-19:28
2	Matty Harris	M40-44	51:23	-19:25
3	John Francis	M40-44	52:20	-18:28
4	David Mcdonald	M40-44	53:15	-17:33
5	Matthew Koorey	M40-44	53:18	-17:30
6	Gerard Rennick	M40-44	53:52	-16:56
7	Craig Gruber	M40-44	54:18	-16:30
8	Stuart Harvey	M40-44	54:24	-16:24
9	David Meade	M40-44	54:43	-16:05
10	Paul Manning	M40-44	54:55	-15:53