Matthew Lamont - IRONMAN Australia 2024 | Triathlon Result Analysis

Matthew Lamont

Athlete Details

Male / AU

Basic Information

Total Time10:08:15

Rankings

Overall Rank#60 of 903

Gender Rank#46 of 782

Age Group Rank#4 of 90

Race Information

Bib Number

Age GroupMale 45-49

Segment Times

Swim (3800m)

56:14

Pace: 1:28/100m

Rank: #22 of 903

Bike (180.2km)

5:21:15

Avg: 33.7km/h

Rank: #61 of 903

Run (42.195km)

3:44:29

Pace: 5:19/km

Rank: #108 of 903

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#46of 903Top 5.1%

Gender Rank

#46of 782Top 5.9%

Age Group

#4of 90Top 4.4%

Swim / Bike / Run

Swim Rank56:14

#22of 903Top 2.4%

Bike Rank5:21:15

#61of 903Top 6.8%

Run Rank3:44:29

#108of 903Top 12.0%

Overall Segment Rankings(All)

Swim

#22

of 903

Bike

#61

of 903

Run

#108

of 903

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Liam Ryan	M30-34	50:23	-5:51
2	Damien Wills	M45-49	52:45	-3:29
3	Kurt Hindmarsh	M30-34	53:09	-3:05
4	Michael Conroy	M35-39	53:10	-3:04
5	Sally Wood	F30-34	53:22	-2:52
6	Oliver Hobson	M25-29	53:24	-2:50
7	Rhys Williams	M30-34	53:32	-2:42
8	Christo Ball	M35-39	53:39	-2:35
9	Sam Musgrove	M25-29	53:40	-2:34
10	Joshua Smith	M35-39	53:40	-2:34

Age Group Segment Rankings(M45-49)

Swim

of 90

Bike

of 90

Run

#11

of 90

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Damien Wills	M45-49	52:45	-3:29
2	Byron Clarkson	M45-49	54:40	-1:34
3	Matthew Lamont	M45-49	56:14	-
4	Damien Hiles	M45-49	58:37	+2:23
5	Richard Munro	M45-49	58:59	+2:45
6	Gareth Howitt	M45-49	59:21	+3:07
7	Ben Folmer	M45-49	1:01:35	+5:21
8	Paul Eccleston	M45-49	1:02:05	+5:51
9	Daniel Smith	M45-49	1:02:22	+6:08
10	Jeff Davis	M45-49	1:02:38	+6:24