Ben Holmes - IRONMAN Cairns 2019 | Triathlon Result Analysis

Ben Holmes

Athlete Details

Male /

Basic Information

Total Time12:22:07

Rankings

Overall Rank#541 of 1046

Gender Rank#449 of 841

Age Group Rank#85 of 180

Race Information

Bib Number

Age GroupMale 45-49

Segment Times

Swim (3800m)

1:10:57

Pace: 1:52/100m

Rank: #380 of 1046

Bike (180.2km)

6:05:04

Avg: 29.6km/h

Rank: #499 of 1046

Run (42.195km)

4:56:27

Pace: 7:01/km

Rank: #636 of 1046

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#526of 1046Top 50.3%

Gender Rank

#449of 841Top 53.4%

Age Group

#85of 180Top 47.2%

Swim / Bike / Run

Swim Rank1:10:57

#380of 1046Top 36.3%

Bike Rank6:05:04

#499of 1046Top 47.7%

Run Rank4:56:27

#636of 1046Top 60.8%

Overall Segment Rankings(All)

Swim

#380

of 1046

Bike

#499

of 1046

Run

#636

of 1046

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Talia Goddard	F30-34	51:17	-19:40
2	Chris Boyle	M40-44	51:18	-19:39
3	David Chapman	M25-29	51:28	-19:29
4	Cody Allison	M35-39	52:08	-18:49
5	Shaun Pahina	M30-34	52:32	-18:25
6	Luke Woolfe	M25-29	53:02	-17:55
7	Kazuki Kubono	M25-29	53:03	-17:54
8	Paul Dufty	M45-49	53:07	-17:50
9	Nathan Fitzakerley	M40-44	53:13	-17:44
10	Kyle Mooney	M35-39	53:16	-17:41

Age Group Segment Rankings(M45-49)

Swim

#59

of 180

Bike

#86

of 180

Run

#101

of 180

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Paul Dufty	M45-49	53:07	-17:50
2	Reon Park	M45-49	54:36	-16:21
3	Damien Angus	M45-49	55:20	-15:37
4	Gregory Alderson	M45-49	57:20	-13:37
5	Ian Lack	M45-49	58:24	-12:33
6	Noriyuki Akiba	M45-49	58:26	-12:31
7	Michael Rand	M45-49	1:00:16	-10:41
8	Richard Beamish	M45-49	1:00:32	-10:25
9	Brendan Cochrane	M45-49	1:01:51	-9:06
10	Geoff Miller	M45-49	1:02:13	-8:44