Mark Williams - IRONMAN Cairns 2023 | Triathlon Result Analysis

Mark Williams

Athlete Details

Male / AU

Basic Information

Total Time13:22:43

Rankings

Overall Rank#601 of 797

Gender Rank#478 of 642

Age Group Rank#29 of 57

Race Information

Bib Number

Age GroupMale 55-59

Segment Times

Swim (3800m)

1:22:42

Pace: 2:10/100m

Rank: #654 of 797

Bike (180.2km)

6:35:56

Avg: 27.3km/h

Rank: #583 of 797

Run (42.195km)

5:04:24

Pace: 7:12/km

Rank: #550 of 797

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#577of 797Top 72.4%

Gender Rank

#478of 642Top 74.5%

Age Group

#29of 57Top 50.9%

Swim / Bike / Run

Swim Rank1:22:42

#654of 797Top 82.1%

Bike Rank6:35:56

#583of 797Top 73.1%

Run Rank5:04:24

#550of 797Top 69.0%

Overall Segment Rankings(All)

Swim

#654

of 797

Bike

#583

of 797

Run

#550

of 797

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Joshua Minogue	M35-39	48:01	-34:41
2	Michael Entwistle	M30-34	48:30	-34:12
3	Connor Scott	M25-29	48:31	-34:11
4	Seb Davies	M30-34	49:01	-33:41
5	Keith Campbell	M40-44	49:05	-33:37
6	Dougin Walker	M55-59	49:05	-33:37
7	Yosuke Yamashita	M30-34	49:07	-33:35
8	Damien Wills	M45-49	49:37	-33:05
9	Matt Lance	M30-34	50:04	-32:38
10	Kurt Hansen	M25-29	50:24	-32:18

Age Group Segment Rankings(M55-59)

Swim

#39

of 57

Bike

#33

of 57

Run

#24

of 57

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Dougin Walker	M55-59	49:05	-33:37
2	John Boxall	M55-59	54:09	-28:33
3	John Flood	M55-59	57:52	-24:50
4	Doug Locke	M55-59	59:09	-23:33
5	Christopher Parkinson	M55-59	1:01:09	-21:33
6	Dean Ratcliffe	M55-59	1:01:35	-21:07
7	Greg Wharton	M55-59	1:02:22	-20:20
8	Colin Smith	M55-59	1:03:09	-19:33
9	Simon Gould	M55-59	1:03:30	-19:12
10	Uwe Moeller	M55-59	1:03:39	-19:03