Luke Henderson - IRONMAN Cairns 2024 | Triathlon Result Analysis

Luke Henderson

Athlete Details

Male /

Basic Information

Total Time8:55:25

Rankings

Overall Rank#30 of 840

Gender Rank#7 of 717

Age Group Rank#2 of 113

Race Information

Bib Number

Age GroupMale 40-44

Segment Times

Swim (3800m)

56:28

Pace: 1:29/100m

Rank: #23 of 840

Bike (180.2km)

4:36:59

Avg: 39.0km/h

Rank: #8 of 840

Run (42.195km)

3:15:33

Pace: 4:38/km

Rank: #26 of 840

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#7of 840Top 0.8%

Gender Rank

#7of 717Top 1.0%

Age Group

#2of 113Top 1.8%

Swim / Bike / Run

Swim Rank56:28

#23of 840Top 2.7%

Bike Rank4:36:59

#8of 840Top 1.0%

Run Rank3:15:33

#26of 840Top 3.1%

Overall Segment Rankings(All)

Swim

#23

of 840

Bike

of 840

Run

#26

of 840

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Sam Askey-Doran	M18-24	44:43	-11:45
2	Tim Belstead	M25-29	50:24	-6:04
3	Brent Mckinnon	M45-49	50:35	-5:53
4	Connor Scott	M25-29	50:40	-5:48
5	Matthew Jays	M30-34	52:40	-3:48
6	Thomas Kearns	M30-34	52:41	-3:47
7	Glenn Strutt	M25-29	52:51	-3:37
8	Masatoshi Takahashi	M30-34	52:53	-3:35
9	Yosuke Yamashita	M30-34	52:55	-3:33
10	Daniel Paddison	M18-24	53:29	-2:59

Age Group Segment Rankings(M40-44)

Swim

of 113

Bike

of 113

Run

of 113

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Luke Henderson	M40-44	56:28	-
2	Noriyuki Tanaka	M40-44	57:28	+1:00
3	Andrew Maud	M40-44	58:33	+2:05
4	Keisuke Endo	M40-44	58:57	+2:29
5	Renaud Herington	M40-44	59:05	+2:37
6	Leigh Chivers	M40-44	59:31	+3:03
7	Chris Lincoln	M40-44	59:54	+3:26
8	Hiroki Takamine	M40-44	59:54	+3:26
9	Samuel Rohan	M40-44	1:00:10	+3:42
10	Andrew Daniels	M40-44	1:00:23	+3:55