John Poisson - IRONMAN Coeur d'Alene 2009 | Triathlon Result Analysis

John Poisson

Athlete Details

Male / US

Basic Information

Total Time10:04:02

Rankings

Overall Rank#87 of 2001

Gender Rank#62 of 1483

Age Group Rank#2 of 235

Race Information

Bib Number

Age GroupMale 45-49

Segment Times

Swim (3800m)

59:55

Pace: 1:34/100m

Rank: #44 of 2001

Bike (180.2km)

5:27:17

Avg: 33.0km/h

Rank: #142 of 2001

Run (42.195km)

3:31:14

Pace: 5:00/km

Rank: #98 of 2001

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#63of 2001Top 3.1%

Gender Rank

#62of 1483Top 4.2%

Age Group

#2of 235Top 0.9%

Swim / Bike / Run

Swim Rank59:55

#44of 2001Top 2.2%

Bike Rank5:27:17

#142of 2001Top 7.1%

Run Rank3:31:14

#98of 2001Top 4.9%

Overall Segment Rankings(All)

Swim

#44

of 2001

Bike

#142

of 2001

Run

#98

of 2001

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Jason May	M30-34	51:49	-8:06
2	Chip Hobson	M40-44	51:50	-8:05
3	Andrew Lazenby	M30-34	54:16	-5:39
4	Brian August	M35-39	54:29	-5:26
5	Tracy Ljone	F30-34	54:47	-5:08
6	Shane Calkins	M35-39	55:12	-4:43
7	Albert Boyce	M45-49	55:17	-4:38
8	Matthew Davie	M25-29	55:35	-4:20
9	Cory Robinson	M45-49	55:41	-4:14
10	Jill Gellatly	F40-44	55:42	-4:13

Age Group Segment Rankings(M45-49)

Swim

of 235

Bike

#15

of 235

Run

#10

of 235

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Albert Boyce	M45-49	55:17	-4:38
2	Cory Robinson	M45-49	55:41	-4:14
3	Roger Marckel	M45-49	57:45	-2:10
4	Scott Tyler	M45-49	58:42	-1:13
5	Ron Vandersluis	M45-49	59:05	-0:50
6	Bruce Gray	M45-49	59:49	-0:06
7	John Poisson	M45-49	59:55	-
8	John Rayner	M45-49	1:00:38	+0:43
9	Steve Vander Sluis	M45-49	1:01:26	+1:31
10	Scott Gower	M45-49	1:01:27	+1:32