Laura Day - IRONMAN Coeur d'Alene 2021 | Triathlon Result Analysis

Laura Day

Athlete Details

Female / US

Basic Information

Total Time15:32:26

Rankings

Overall Rank#1155 of 1510

Gender Rank#293 of 439

Age Group Rank#12 of 22

Race Information

Bib Number

Age GroupFemale 55-59

Segment Times

Swim (3800m)

1:37:21

Pace: 2:33/100m

Rank: #1405 of 1510

Bike (180.2km)

7:12:57

Avg: 25.0km/h

Rank: #938 of 1510

Run (42.195km)

6:19:51

Pace: 9:00/km

Rank: #1172 of 1510

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#1124of 1510Top 74.4%

Gender Rank

#293of 439Top 66.7%

Age Group

#12of 22Top 54.5%

Swim / Bike / Run

Swim Rank1:37:21

#1405of 1510Top 93.0%

Bike Rank7:12:57

#938of 1510Top 62.1%

Run Rank6:19:51

#1172of 1510Top 77.6%

Overall Segment Rankings(All)

Swim

#1405

of 1510

Bike

#938

of 1510

Run

#1172

of 1510

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Kyle Williams	M30-34	50:35	-46:46
2	Michael Hill	M35-39	51:10	-46:11
3	Karrie Stewart	F35-39	53:25	-43:56
4	Adam Mayer	M30-34	53:46	-43:35
5	Dougin Walker	M55-59	54:12	-43:09
6	Jack Troxel	M18-24	54:16	-43:05
7	Garrett Richman	M30-34	54:48	-42:33
8	Emily Arcuri	F25-29	55:12	-42:09
9	Maggie Walsh	F35-39	55:24	-41:57
10	Scott Hansen	M35-39	55:41	-41:40

Age Group Segment Rankings(F55-59)

Swim

#19

of 22

Bike

of 22

Run

#15

of 22

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Julie Dunkle	F55-59	56:36	-40:45
2	Hutchings Cynthia	F55-59	1:05:34	-31:47
3	Katrin Szardenings	F55-59	1:13:38	-23:43
4	Kathryn Meinhardt	F55-59	1:14:07	-23:14
5	Kathleen Parr	F55-59	1:17:09	-20:12
6	Tami Ralston	F55-59	1:20:10	-17:11
7	Heidi Slomer	F55-59	1:24:23	-12:58
8	Thury Gudmundsdottir	F55-59	1:26:40	-10:41
9	Martha Russell	F55-59	1:27:53	-9:28
10	Nancy Clinkenbeard	F55-59	1:28:15	-9:06