Laura Valgreen - IRONMAN Copenhagen 2025 | Triathlon Result Analysis

Laura Valgreen

Athlete Details

Female /

Basic Information

Total Time9:25:04

Rankings

Overall Rank#204 of 2403

Gender Rank#7 of 452

Age Group Rank#2 of 91

Race Information

Bib Number

Age GroupFemale 25-29

Segment Times

Swim (3800m)

1:05:44

Pace: 1:43/100m

Rank: #328 of 2403

Bike (180.2km)

4:46:43

Avg: 37.7km/h

Rank: #219 of 2403

Run (42.195km)

3:22:28

Pace: 4:47/km

Rank: #193 of 2403

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#161of 2403Top 6.7%

Gender Rank

#7of 452Top 1.5%

Age Group

#2of 91Top 2.2%

Swim / Bike / Run

Swim Rank1:05:44

#328of 2403Top 13.6%

Bike Rank4:46:43

#219of 2403Top 9.1%

Run Rank3:22:28

#193of 2403Top 8.0%

Overall Segment Rankings(All)

Swim

#328

of 2403

Bike

#219

of 2403

Run

#193

of 2403

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Christian Boutrup	M18-24	49:11	-16:33
2	Frederik Holm Wester	M25-29	49:35	-16:09
3	Demeulenaere Dries	M30-34	50:09	-15:35
4	James Green	M30-34	52:06	-13:38
5	Billal Bensenouci	M25-29	52:19	-13:25
6	Daniel Barraclough	M30-34	52:20	-13:24
7	Philip Greve	M25-29	52:41	-13:03
8	Casper Stenderup	M30-34	52:42	-13:02
9	Oleksandr Solop	M25-29	52:56	-12:48
10	Jonas Røntved Krogh	M35-39	53:09	-12:35

Age Group Segment Rankings(F25-29)

Swim

#16

of 91

Bike

of 91

Run

of 91

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Nanna Sonne	F25-29	55:47	-9:57
2	Sidse Kehlet	F25-29	56:36	-9:08
3	Sofie Bunten	F25-29	56:49	-8:55
4	Karlien Claus	F25-29	57:51	-7:53
5	Jóhanna Egholm	F25-29	58:00	-7:44
6	Michelle Andersen	F25-29	59:20	-6:24
7	Emma Bock	F25-29	1:00:30	-5:14
8	Phoebe Dunn	F25-29	1:02:40	-3:04
9	Benedetta Montich	F25-29	1:02:55	-2:49
10	Lucy Ryan	F25-29	1:03:17	-2:27