Natasha Harris-White - IRONMAN Copenhagen 2025 | Triathlon Result Analysis

Natasha Harris-White

Athlete Details

Female /

Basic Information

Total Time9:02:14

Rankings

Overall Rank#106 of 2403

Gender Rank#1 of 452

Age Group Rank#1 of 87

Race Information

Bib Number

Age GroupFemale 30-34

Segment Times

Swim (3800m)

58:07

Pace: 1:31/100m

Rank: #73 of 2403

Bike (180.2km)

4:54:42

Avg: 36.7km/h

Rank: #370 of 2403

Run (42.195km)

3:03:50

Pace: 4:21/km

Rank: #30 of 2403

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#64of 2403Top 2.7%

Gender Rank

#1of 452Top 0.2%

Age Group

#1of 87Top 1.1%

Swim / Bike / Run

Swim Rank58:07

#73of 2403Top 3.0%

Bike Rank4:54:42

#370of 2403Top 15.4%

Run Rank3:03:50

#30of 2403Top 1.2%

Overall Segment Rankings(All)

Swim

#73

of 2403

Bike

#370

of 2403

Run

#30

of 2403

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Christian Boutrup	M18-24	49:11	-8:56
2	Frederik Holm Wester	M25-29	49:35	-8:32
3	Demeulenaere Dries	M30-34	50:09	-7:58
4	James Green	M30-34	52:06	-6:01
5	Billal Bensenouci	M25-29	52:19	-5:48
6	Daniel Barraclough	M30-34	52:20	-5:47
7	Philip Greve	M25-29	52:41	-5:26
8	Casper Stenderup	M30-34	52:42	-5:25
9	Oleksandr Solop	M25-29	52:56	-5:11
10	Jonas Røntved Krogh	M35-39	53:09	-4:58

Age Group Segment Rankings(F30-34)

Swim

of 87

Bike

of 87

Run

of 87

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Natasha Harris-White	F30-34	58:07	-
2	Shawnie Lovatt	F30-34	1:00:11	+2:04
3	Emily Coffey	F30-34	1:01:54	+3:47
4	Beth Jones	F30-34	1:02:18	+4:11
5	Anna Sidse Deleuran	F30-34	1:03:30	+5:23
6	Beverley Deamer	F30-34	1:04:03	+5:56
7	Lærke Schjødt Rasmussen	F30-34	1:04:06	+5:59
8	Laura Himmelmann	F30-34	1:04:38	+6:31
9	Katie Clark	F30-34	1:04:47	+6:40
10	Mieke Gobbens	F30-34	1:05:09	+7:02