James Plant - IRONMAN Japan 2025 | Triathlon Result Analysis

James Plant

Athlete Details

Male / GB

Basic Information

Total Time9:24:38

Rankings

Overall Rank#7 of 1038

Gender Rank#7 of 946

Age Group Rank#1 of 136

Race Information

Bib Number

Age GroupMale 40-44

Segment Times

Swim (3800m)

1:02:45

Pace: 1:39/100m

Rank: #46 of 1038

Bike (180.2km)

4:54:18

Avg: 36.7km/h

Rank: #9 of 1038

Run (42.195km)

3:17:30

Pace: 4:40/km

Rank: #10 of 1038

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#7of 1038Top 0.7%

Gender Rank

#7of 946Top 0.7%

Age Group

#1of 136Top 0.7%

Swim / Bike / Run

Swim Rank1:02:45

#46of 1038Top 4.4%

Bike Rank4:54:18

#9of 1038Top 0.9%

Run Rank3:17:30

#10of 1038Top 1.0%

Overall Segment Rankings(All)

Swim

#46

of 1038

Bike

of 1038

Run

#10

of 1038

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Luis Silva	M35-39	50:03	-12:42
2	Daniel Da Gama Guimarães Ramalho	M45-49	50:11	-12:34
3	Daniel Paddison	M25-29	50:14	-12:31
4	Paulo Puccinelli	M35-39	50:20	-12:25
5	Rikuto Isogawa	M30-34	50:22	-12:23
6	Ryoji Ogura	M30-34	51:40	-11:05
7	匠吾木村	M30-34	53:41	-9:04
8	Hiroki Iwata	M40-44	53:47	-8:58
9	一樹南原	M30-34	54:02	-8:43
10	Yuki Sakakibara	M30-34	54:13	-8:32

Age Group Segment Rankings(M40-44)

Swim

#13

of 136

Bike

of 136

Run

of 136

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Hiroki Iwata	M40-44	53:47	-8:58
2	Kaustubh Radkar	M40-44	54:29	-8:16
3	謙心杉山	M40-44	54:30	-8:15
4	Masaaki Nakamura	M40-44	55:08	-7:37
5	Yoshitaka Imamura	M40-44	55:12	-7:33
6	Hiroki Takamine	M40-44	55:15	-7:30
7	Yu Shinozaki	M40-44	57:59	-4:46
8	Rafal Borowiak	M40-44	1:00:10	-2:35
9	hirozumi kobayashi	M40-44	1:01:01	-1:44
10	Teng Yu Liang	M40-44	1:01:45	-1:00