Colin Cook - IRONMAN Lake Placid 2011 | Triathlon Result Analysis

Colin Cook

Athlete Details

Male / US

Basic Information

Total Time10:34:01

Rankings

Overall Rank#134 of 2294

Gender Rank#106 of 1742

Age Group Rank#14 of 145

Race Information

Bib Number

Age GroupMale 25-29

Segment Times

Swim (3800m)

1:09:42

Pace: 1:50/100m

Rank: #530 of 2294

Bike (180.2km)

5:38:18

Avg: 32.0km/h

Rank: #217 of 2294

Run (42.195km)

3:39:24

Pace: 5:11/km

Rank: #123 of 2294

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#113of 2294Top 4.9%

Gender Rank

#106of 1742Top 6.1%

Age Group

#14of 145Top 9.7%

Swim / Bike / Run

Swim Rank1:09:42

#530of 2294Top 23.1%

Bike Rank5:38:18

#217of 2294Top 9.5%

Run Rank3:39:24

#123of 2294Top 5.4%

Overall Segment Rankings(All)

Swim

#530

of 2294

Bike

#217

of 2294

Run

#123

of 2294

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Douglas Parker	M40-44	39:37	-30:05
2	Griffin Mcneese	M30-34	49:53	-19:49
3	Thomas Dolan	M40-44	50:12	-19:30
4	Chip Berry	M35-39	52:09	-17:33
5	Brian Mckenna	M30-34	53:03	-16:39
6	David Uprichard	M45-49	53:26	-16:16
7	Randy Gordon	M35-39	53:32	-16:10
8	Steve Shtab	M50-54	54:28	-15:14
9	Andrew Shore	M25-29	54:29	-15:13
10	Brian Tobin	M40-44	54:31	-15:11

Age Group Segment Rankings(M25-29)

Swim

#58

of 145

Bike

#19

of 145

Run

#12

of 145

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Andrew Shore	M25-29	54:29	-15:13
2	Christopher Haines	M25-29	54:37	-15:05
3	Jeremy Cuebas	M25-29	54:41	-15:01
4	Joseph Ricci	M25-29	56:22	-13:20
5	Travis Earley	M25-29	56:27	-13:15
6	Nick Stanoszek	M25-29	56:40	-13:02
7	Sean Sullivan	M25-29	57:17	-12:25
8	David Rude	M25-29	58:52	-10:50
9	Mathieu Deguise	M25-29	59:10	-10:32
10	Gregory Horrocks	M25-29	59:25	-10:17