Rafael Lao Fernández - IRONMAN Lanzarote 2011 | Triathlon Result Analysis

Rafael Lao Fernández

Athlete Details

Male / ES

Basic Information

Total Time9:47:21

Rankings

Overall Rank#30 of 1177

Gender Rank#18 of 1073

Age Group Rank#6 of 203

Race Information

Bib Number

Age GroupMale 30-34

Segment Times

Swim (3800m)

52:12

Pace: 1:22/100m

Rank: #24 of 1177

Bike (180.2km)

5:31:22

Avg: 32.6km/h

Rank: #39 of 1177

Run (42.195km)

3:15:43

Pace: 4:38/km

Rank: #27 of 1177

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#18of 1177Top 1.5%

Gender Rank

#18of 1073Top 1.7%

Age Group

#6of 203Top 3.0%

Swim / Bike / Run

Swim Rank52:12

#24of 1177Top 2.0%

Bike Rank5:31:22

#39of 1177Top 3.3%

Run Rank3:15:43

#27of 1177Top 2.3%

Overall Segment Rankings(All)

Swim

#24

of 1177

Bike

#39

of 1177

Run

#27

of 1177

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Christoph Menk	M25-29	46:27	-5:45
2	Cayetano G.-Espresati Ami N	M45-49	49:54	-2:18
3	Mauricio Mc Cormik	M18-24	50:54	-1:18
4	Bent Andersen	M45-49	51:12	-1:00
5	Carlo Pullens	M35-39	51:17	-0:55
6	Sergio Paulin	M25-29	51:20	-0:52
7	Paul Anderson	M35-39	51:23	-0:49
8	Marcelo Alberto Arichuluaga Pacheco	M30-34	51:24	-0:48
9	Andrew Lovell	M40-44	51:27	-0:45
10	Allan Jakobsen	M35-39	51:34	-0:38

Age Group Segment Rankings(M30-34)

Swim

of 203

Bike

#10

of 203

Run

of 203

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Marcelo Alberto Arichuluaga Pacheco	M30-34	51:24	-0:48
2	Daniel Wienbreier	M30-34	51:37	-0:35
3	Andreas Schröder	M30-34	51:50	-0:22
4	Rasmus Frandsen	M30-34	51:57	-0:15
5	Thorsten Rebek	M30-34	52:04	-0:08
6	Ivan Gomez	M30-34	52:05	-0:07
7	Rafael Lao Fernández	M30-34	52:12	-
8	Juan Antonio Fernandez Perez	M30-34	53:14	+1:02
9	Esteban Prieto	M30-34	53:17	+1:05
10	Himar Curbelo Paz	M30-34	54:59	+2:47