James Graham - IRONMAN Lanzarote 2019 | Triathlon Result Analysis

James Graham

Athlete Details

Male / GB

Basic Information

Total Time10:22:28

Rankings

Overall Rank#67 of 1322

Gender Rank#39 of 1224

Age Group Rank#5 of 126

Race Information

Bib Number

Age GroupMale 30-34

Segment Times

Swim (3800m)

1:09:35

Pace: 1:49/100m

Rank: #409 of 1322

Bike (180.2km)

6:01:06

Avg: 29.9km/h

Rank: #86 of 1322

Run (42.195km)

3:00:48

Pace: 4:17/km

Rank: #4 of 1322

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#39of 1322Top 3.0%

Gender Rank

#39of 1224Top 3.2%

Age Group

#5of 126Top 4.0%

Swim / Bike / Run

Swim Rank1:09:35

#409of 1322Top 30.9%

Bike Rank6:01:06

#86of 1322Top 6.5%

Run Rank3:00:48

#4of 1322Top 0.3%

Overall Segment Rankings(All)

Swim

#409

of 1322

Bike

#86

of 1322

Run

of 1322

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Hannes Wolpert	M25-29	50:32	-19:03
2	Gustav Palm-Henriksen	M18-24	52:35	-17:00
3	Miguel Rossello	M35-39	52:41	-16:54
4	Igor Nastic	M40-44	53:27	-16:08
5	michel van der Hoeven	M50-54	53:32	-16:03
6	Markus Hein	M30-34	53:36	-15:59
7	Steve Moog	M45-49	53:36	-15:59
8	Sean Cuffley	M30-34	53:36	-15:59
9	Mark Roura Barnés	M40-44	53:37	-15:58
10	Tom Ward	M40-44	53:40	-15:55

Age Group Segment Rankings(M30-34)

Swim

#57

of 126

Bike

#12

of 126

Run

of 126

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Markus Hein	M30-34	53:36	-15:59
2	Sean Cuffley	M30-34	53:36	-15:59
3	Ignacio Lizarraga	M30-34	58:01	-11:34
4	Ricardo Costa	M30-34	58:16	-11:19
5	Roberto Betancort Corujo	M30-34	58:24	-11:11
6	Tom Burkinshaw	M30-34	58:28	-11:07
7	Daniel Lunkenheimer	M30-34	58:45	-10:50
8	Joan Marc Gruart Bigas	M30-34	59:00	-10:35
9	Arnaud Margot	M30-34	59:27	-10:08
10	Eduardo Saavedra Lagares	M30-34	59:27	-10:08