John Cowan - IRONMAN Louisville 2011 | Triathlon Result Analysis

John Cowan

Athlete Details

Male / US

Basic Information

Total Time15:56:10

Rankings

Overall Rank#2105 of 2258

Gender Rank#1628 of 1747

Age Group Rank#296 of 310

Race Information

Bib Number

Age GroupMale 30-34

Segment Times

Swim (3800m)

1:29:54

Pace: 2:21/100m

Rank: #1897 of 2258

Bike (180.2km)

7:19:35

Avg: 24.6km/h

Rank: #1923 of 2258

Run (42.195km)

6:43:13

Pace: 9:33/km

Rank: #2146 of 2258

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#2087of 2258Top 92.4%

Gender Rank

#1628of 1747Top 93.2%

Age Group

#296of 310Top 95.5%

Swim / Bike / Run

Swim Rank1:29:54

#1897of 2258Top 84.0%

Bike Rank7:19:35

#1923of 2258Top 85.2%

Run Rank6:43:13

#2146of 2258Top 95.0%

Overall Segment Rankings(All)

Swim

#1897

of 2258

Bike

#1923

of 2258

Run

#2146

of 2258

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Mark Hurst	M35-39	48:58	-40:56
2	Haley Chura	F25-29	49:03	-40:51
3	Bradley Gionet	M25-29	49:31	-40:23
4	Glen Flint	M35-39	49:39	-40:15
5	Pierre-Marc Doyon	M18-24	49:58	-39:56
6	Brian Kaminski	M40-44	50:04	-39:50
7	John Kolstoe	M30-34	50:05	-39:49
8	Juan Valencia	M30-34	50:09	-39:45
9	Travis Deckert	M25-29	50:11	-39:43
10	Jay Calvert	M35-39	50:24	-39:30

Age Group Segment Rankings(M30-34)

Swim

#274

of 310

Bike

#284

of 310

Run

#299

of 310

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	John Kolstoe	M30-34	50:05	-39:49
2	Juan Valencia	M30-34	50:09	-39:45
3	John Hauserman	M30-34	51:50	-38:04
4	Daniel Royce	M30-34	51:57	-37:57
5	Taiju Matsuoka	M30-34	51:58	-37:56
6	Bentley Walker	M30-34	52:47	-37:07
7	Roberto Garcia	M30-34	53:15	-36:39
8	John Shilt	M30-34	53:35	-36:19
9	Rusty Grant	M30-34	54:16	-35:38
10	Andrew Imrie	M30-34	55:10	-34:44