Chao Cai - IRONMAN Malaysia 2025 | Triathlon Result Analysis

Chao Cai

Athlete Details

Female / CN

Basic Information

Total Time11:43:59

Rankings

Overall Rank#138 of 604

Gender Rank#5 of 57

Age Group Rank#3 of 11

Race Information

Bib Number

Age GroupFemale 35-39

Segment Times

Swim (3800m)

1:27:43

Pace: 2:18/100m

Rank: #305 of 604

Bike (180.2km)

6:22:51

Avg: 28.2km/h

Rank: #246 of 604

Run (42.195km)

3:39:03

Pace: 5:11/km

Rank: #32 of 604

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#138of 604Top 22.8%

Gender Rank

#5of 57Top 8.8%

Age Group

#3of 11Top 27.3%

Swim / Bike / Run

Swim Rank1:27:43

#305of 604Top 50.5%

Bike Rank6:22:51

#246of 604Top 40.7%

Run Rank3:39:03

#32of 604Top 5.3%

Overall Segment Rankings(All)

Swim

#305

of 604

Bike

#246

of 604

Run

#32

of 604

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Noah Finnimore	M18-24	54:20	-33:23
2	Masatoshi Takahashi	M30-34	54:33	-33:10
3	Simon Mulligan	M50-54	54:40	-33:03
4	Jonathan Deleu	M45-49	54:45	-32:58
5	Alan Yap	M40-44	55:30	-32:13
6	Lewis Capellari	M25-29	57:10	-30:33
7	Bruno Melo Hauber	M35-39	57:27	-30:16
8	Dong Mingang	M45-49	58:46	-28:57
9	Markus Kriege	M55-59	59:13	-28:30
10	Hamish Lewis	M25-29	59:36	-28:07

Age Group Segment Rankings(F35-39)

Swim

of 11

Bike

of 11

Run

of 11

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Alexandra Vano	F35-39	1:07:22	-20:21
2	Sally Potter	F35-39	1:12:47	-14:56
3	Jennifer Aimee Uy	F35-39	1:21:03	-6:40
4	Chao Cai	F35-39	1:27:43	-
5	Yee Xiang Yap	F35-39	1:32:23	+4:40
6	Jamie Goh	F35-39	1:35:08	+7:25
7	LEE WAN HO	F35-39	1:37:01	+9:18
8	Marina Toropova	F35-39	1:39:10	+11:27
9	Madihah Md Saleh	F35-39	1:41:19	+13:36
10	Joanne Chin	F35-39	1:51:19	+23:36