Heike Loos - IRONMAN Portugal - Cascais 2025 | Triathlon Result Analysis

Heike Loos

Athlete Details

Female /

Basic Information

Total Time10:05:02

Rankings

Overall Rank#144 of 1397

Gender Rank#3 of 135

Age Group Rank#3 of 21

Race Information

Bib Number

Age GroupFemale 30-34

Segment Times

Swim (3800m)

56:23

Pace: 1:29/100m

Rank: #18 of 1397

Bike (180.2km)

5:32:59

Avg: 32.5km/h

Rank: #326 of 1397

Run (42.195km)

3:25:22

Pace: 4:52/km

Rank: #134 of 1397

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#144of 1397Top 10.3%

Gender Rank

#3of 135Top 2.2%

Age Group

#3of 21Top 14.3%

Swim / Bike / Run

Swim Rank56:23

#18of 1397Top 1.3%

Bike Rank5:32:59

#326of 1397Top 23.3%

Run Rank3:25:22

#134of 1397Top 9.6%

Overall Segment Rankings(All)

Swim

#18

of 1397

Bike

#326

of 1397

Run

#134

of 1397

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Raoni Schrijvers	M30-34	51:25	-4:58
2	Filip Zelić	M30-34	51:36	-4:47
3	Marco Pavani	M30-34	51:54	-4:29
4	Victoriano Raso Moreno	M35-39	53:06	-3:17
5	Jean Berthoud	M25-29	53:26	-2:57
6	Rune Strøm Jensen	M45-49	53:43	-2:40
7	Romain Guillaume	M40-44	53:45	-2:38
8	Gianluca Fruci	M30-34	54:27	-1:56
9	Christophe Martignier	M30-34	54:33	-1:50
10	André Costa	M35-39	54:37	-1:46

Age Group Segment Rankings(F30-34)

Swim

of 21

Bike

of 21

Run

of 21

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Heike Loos	F30-34	56:23	-
2	Gilmer Grattan	F30-34	1:02:03	+5:40
3	Mimi Carlton	F30-34	1:03:23	+7:00
4	Marit Lindemann	F30-34	1:06:54	+10:31
5	Hayley Phillips-Hart	F30-34	1:07:35	+11:12
6	Julie Bradt	F30-34	1:07:52	+11:29
7	Talia Baylis	F30-34	1:09:33	+13:10
8	Mégane Muehlestein	F30-34	1:10:22	+13:59
9	Sara Scheffmann	F30-34	1:13:49	+17:26
10	Diana Wallis	F30-34	1:14:51	+18:28