João Dias - IRONMAN Portugal - Cascais 2025 | Triathlon Result Analysis

João Dias

Athlete Details

Male /

Basic Information

Total Time13:07:58

Rankings

Overall Rank#985 of 1397

Gender Rank#916 of 1262

Age Group Rank#148 of 197

Race Information

Bib Number

Age GroupMale 40-44

Segment Times

Swim (3800m)

1:09:13

Pace: 1:49/100m

Rank: #266 of 1397

Bike (180.2km)

7:15:31

Avg: 24.8km/h

Rank: #1278 of 1397

Run (42.195km)

4:25:19

Pace: 6:17/km

Rank: #778 of 1397

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#985of 1397Top 70.5%

Gender Rank

#916of 1262Top 72.6%

Age Group

#148of 197Top 75.1%

Swim / Bike / Run

Swim Rank1:09:13

#266of 1397Top 19.0%

Bike Rank7:15:31

#1278of 1397Top 91.5%

Run Rank4:25:19

#778of 1397Top 55.7%

Overall Segment Rankings(All)

Swim

#266

of 1397

Bike

#1278

of 1397

Run

#778

of 1397

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Raoni Schrijvers	M30-34	51:25	-17:48
2	Filip Zelić	M30-34	51:36	-17:37
3	Marco Pavani	M30-34	51:54	-17:19
4	Victoriano Raso Moreno	M35-39	53:06	-16:07
5	Jean Berthoud	M25-29	53:26	-15:47
6	Rune Strøm Jensen	M45-49	53:43	-15:30
7	Romain Guillaume	M40-44	53:45	-15:28
8	Gianluca Fruci	M30-34	54:27	-14:46
9	Christophe Martignier	M30-34	54:33	-14:40
10	André Costa	M35-39	54:37	-14:36

Age Group Segment Rankings(M40-44)

Swim

#36

of 197

Bike

#189

of 197

Run

#119

of 197

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Romain Guillaume	M40-44	53:45	-15:28
2	Wayne Reid	M40-44	55:46	-13:27
3	Luis Filipe Gordinho Da Silva Rosas	M40-44	56:53	-12:20
4	Jimmy Jacobs	M40-44	57:51	-11:22
5	Dennis Laerte	M40-44	58:17	-10:56
6	Antonio Pajuelo Lázaro	M40-44	59:08	-10:05
7	Simon Lovelock	M40-44	59:40	-9:33
8	Luigi Massone	M40-44	1:00:53	-8:20
9	Matthieu Vanpeteghem	M40-44	1:01:45	-7:28
10	Thomas Fedinger	M40-44	1:02:09	-7:04