Craig West - IRONMAN South Africa 2012 | Triathlon Result Analysis

Craig West

Athlete Details

Male / ZA

Basic Information

Total Time12:25:54

Rankings

Overall Rank#308 of 1356

Gender Rank#261 of 1164

Age Group Rank#34 of 154

Race Information

Bib Number

Age GroupMale 45-49

Segment Times

Swim (3800m)

1:39:48

Pace: 2:37/100m

Rank: #938 of 1356

Bike (180.2km)

6:34:35

Avg: 27.4km/h

Rank: #363 of 1356

Run (42.195km)

3:55:12

Pace: 5:34/km

Rank: #113 of 1356

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#280of 1356Top 20.6%

Gender Rank

#261of 1164Top 22.4%

Age Group

#34of 154Top 22.1%

Swim / Bike / Run

Swim Rank1:39:48

#938of 1356Top 69.2%

Bike Rank6:34:35

#363of 1356Top 26.8%

Run Rank3:55:12

#113of 1356Top 8.3%

Overall Segment Rankings(All)

Swim

#938

of 1356

Bike

#363

of 1356

Run

#113

of 1356

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Nick Turner	M35-39	59:54	-39:54
2	Wesley Wiehahn	M18-24	1:00:01	-39:47
3	Raoul De Jongh	M30-34	1:00:10	-39:38
4	Dave Rost	M40-44	1:00:18	-39:30
5	Bevan Manson	M30-34	1:00:56	-38:52
6	Joe Terblanche	M35-39	1:01:14	-38:34
7	Nic Morris	M30-34	1:01:38	-38:10
8	Justin Ashworth	M35-39	1:02:51	-36:57
9	Pablo Erat	M40-44	1:03:02	-36:46
10	Tristan Kelly	M30-34	1:03:07	-36:41

Age Group Segment Rankings(M45-49)

Swim

#106

of 154

Bike

#46

of 154

Run

#14

of 154

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Guy Mottram	M45-49	1:04:25	-35:23
2	Henning Blaauw	M45-49	1:05:12	-34:36
3	Richard De Villiers	M45-49	1:05:48	-34:00
4	Ivar Brinkman	M45-49	1:09:50	-29:58
5	Mark Norton	M45-49	1:10:59	-28:49
6	Patrick Hofer	M45-49	1:11:09	-28:39
7	Petr Rasocha	M45-49	1:11:47	-28:01
8	Christiaan Hundling	M45-49	1:12:22	-27:26
9	Andrew Van Den Heever	M45-49	1:13:28	-26:20
10	David Warmerdam	M45-49	1:14:04	-25:44