Mark Sack - IRONMAN South Africa 2013 | Triathlon Result Analysis

Mark Sack

Athlete Details

Male /

Basic Information

Total Time9:18:26

Rankings

Overall Rank#29 of 1503

Gender Rank#9 of 1259

Age Group Rank#1 of 269

Race Information

Bib Number

Age GroupMale 40-44

Segment Times

Swim (3800m)

58:56

Pace: 1:33/100m

Rank: #40 of 1503

Bike (180.2km)

4:59:36

Avg: 36.1km/h

Rank: #37 of 1503

Run (42.195km)

3:13:28

Pace: 4:35/km

Rank: #6 of 1503

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#9of 1503Top 0.6%

Gender Rank

#9of 1259Top 0.7%

Age Group

#1of 269Top 0.4%

Swim / Bike / Run

Swim Rank58:56

#40of 1503Top 2.7%

Bike Rank4:59:36

#37of 1503Top 2.5%

Run Rank3:13:28

#6of 1503Top 0.4%

Overall Segment Rankings(All)

Swim

#40

of 1503

Bike

#37

of 1503

Run

of 1503

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Wesley Wiehahn	M18-24	49:25	-9:31
2	George Beecher	M35-39	52:34	-6:22
3	Shamus Kreuger	M40-44	52:55	-6:01
4	Jeroen Leuverink	M25-29	52:56	-6:00
5	Matt Trautman	M25-29	52:58	-5:58
6	Kyle Buckingham	M30-34	53:00	-5:56
7	Joe Terblanche	M40-44	53:00	-5:56
8	Gareth George Keith Greensill	M30-34	53:01	-5:55
9	Markus Van Niekerk	M30-34	53:03	-5:53
10	Raoul De Jongh	M30-34	53:05	-5:51

Age Group Segment Rankings(M40-44)

Swim

of 269

Bike

#10

of 269

Run

of 269

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Shamus Kreuger	M40-44	52:55	-6:01
2	Joe Terblanche	M40-44	53:00	-5:56
3	Frank Del Castello	M40-44	54:22	-4:34
4	Pablo Erat	M40-44	54:27	-4:29
5	Mark Wright	M40-44	55:30	-3:26
6	Ulrich Haupt	M40-44	56:47	-2:09
7	Mark Sack	M40-44	58:56	-
8	Andre Piehl	M40-44	58:57	+0:01
9	Andrew Eddles	M40-44	59:03	+0:07
10	Malcolm Geluk	M40-44	59:25	+0:29