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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Wesley Wiehahn | M18-24 | 49:59 | -50:40 |
| 2 | Matthew T Molloy | M45-49 | 50:54 | -49:45 |
| 3 | James Gill | M30-34 | 52:15 | -48:24 |
| 4 | Markus Van Niekerk | M30-34 | 52:28 | -48:11 |
| 5 | Joe Terblanche | M40-44 | 52:44 | -47:55 |
| 6 | Jeren Seegers | M25-29 | 52:51 | -47:48 |
| 7 | Lucas Silva | M30-34 | 52:52 | -47:47 |
| 8 | John Grobler | M40-44 | 55:42 | -44:57 |
| 9 | Peter Hallatt | M30-34 | 55:49 | -44:50 |
| 10 | Alexandre Reinert | M30-34 | 55:50 | -44:49 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Zoli De Kock | F30-34 | 56:27 | -44:12 |
| 2 | Gawie Henning | F30-34 | 57:55 | -42:44 |
| 3 | Claire Le Manach | F30-34 | 58:12 | -42:27 |
| 4 | Kathryn Du Buisson | F30-34 | 59:31 | -41:08 |
| 5 | Riana Robertson | F30-34 | 59:33 | -41:06 |
| 6 | Liza Bright | F30-34 | 1:00:49 | -39:50 |
| 7 | Frankie Sanjana | F30-34 | 1:03:45 | -36:54 |
| 8 | Annah Watkinson | F30-34 | 1:04:24 | -36:15 |
| 9 | Samantha Ferreira | F30-34 | 1:04:33 | -36:06 |
| 10 | Lorran Paxton | F30-34 | 1:04:57 | -35:42 |