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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Wesley Wiehahn | M18-24 | 49:59 | -21:26 |
| 2 | Matthew T Molloy | M45-49 | 50:54 | -20:31 |
| 3 | James Gill | M30-34 | 52:15 | -19:10 |
| 4 | Markus Van Niekerk | M30-34 | 52:28 | -18:57 |
| 5 | Joe Terblanche | M40-44 | 52:44 | -18:41 |
| 6 | Jeren Seegers | M25-29 | 52:51 | -18:34 |
| 7 | Lucas Silva | M30-34 | 52:52 | -18:33 |
| 8 | John Grobler | M40-44 | 55:42 | -15:43 |
| 9 | Peter Hallatt | M30-34 | 55:49 | -15:36 |
| 10 | Alexandre Reinert | M30-34 | 55:50 | -15:35 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Zoli De Kock | F30-34 | 56:27 | -14:58 |
| 2 | Gawie Henning | F30-34 | 57:55 | -13:30 |
| 3 | Claire Le Manach | F30-34 | 58:12 | -13:13 |
| 4 | Kathryn Du Buisson | F30-34 | 59:31 | -11:54 |
| 5 | Riana Robertson | F30-34 | 59:33 | -11:52 |
| 6 | Liza Bright | F30-34 | 1:00:49 | -10:36 |
| 7 | Frankie Sanjana | F30-34 | 1:03:45 | -7:40 |
| 8 | Annah Watkinson | F30-34 | 1:04:24 | -7:01 |
| 9 | Samantha Ferreira | F30-34 | 1:04:33 | -6:52 |
| 10 | Lorran Paxton | F30-34 | 1:04:57 | -6:28 |