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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Wesley Wiehahn | M18-24 | 49:59 | -11:46 |
| 2 | Matthew T Molloy | M45-49 | 50:54 | -10:51 |
| 3 | James Gill | M30-34 | 52:15 | -9:30 |
| 4 | Markus Van Niekerk | M30-34 | 52:28 | -9:17 |
| 5 | Joe Terblanche | M40-44 | 52:44 | -9:01 |
| 6 | Jeren Seegers | M25-29 | 52:51 | -8:54 |
| 7 | Lucas Silva | M30-34 | 52:52 | -8:53 |
| 8 | John Grobler | M40-44 | 55:42 | -6:03 |
| 9 | Peter Hallatt | M30-34 | 55:49 | -5:56 |
| 10 | Alexandre Reinert | M30-34 | 55:50 | -5:55 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Jeren Seegers | M25-29 | 52:51 | -8:54 |
| 2 | Niels Meissner | M25-29 | 55:50 | -5:55 |
| 3 | Greg Black | M25-29 | 56:00 | -5:45 |
| 4 | Sam Blanshard | M25-29 | 56:07 | -5:38 |
| 5 | Gareth Wright | M25-29 | 56:12 | -5:33 |
| 6 | Michael Simpson | M25-29 | 56:14 | -5:31 |
| 7 | Nicholas Forsyth | M25-29 | 56:51 | -4:54 |
| 8 | Patrick Hansen | M25-29 | 57:39 | -4:06 |
| 9 | Michael Bester | M25-29 | 58:00 | -3:45 |
| 10 | Ruan Hessell | M25-29 | 58:33 | -3:12 |