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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Rudolf Visser | M18-24 | 25:16 | -24:32 |
| 2 | TARIK ARCOVERDE RIBEIRO COSTA | M40-44 | 27:15 | -22:33 |
| 3 | Dougin Walker | M50-54 | 27:20 | -22:28 |
| 4 | Kelvin Steyn | M25-29 | 28:00 | -21:48 |
| 5 | Kaustubh Radkar | M35-39 | 28:14 | -21:34 |
| 6 | Gareth Dias | M25-29 | 28:29 | -21:19 |
| 7 | David Simon | M35-39 | 28:48 | -21:00 |
| 8 | Craig Wilson | M45-49 | 28:53 | -20:55 |
| 9 | Xevi Mcmahon | M40-44 | 29:10 | -20:38 |
| 10 | Jonty Low | M35-39 | 29:24 | -20:24 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Tracy Dennis | F35-39 | 31:41 | -18:07 |
| 2 | Natasha Lee Gorrie | F35-39 | 32:57 | -16:51 |
| 3 | Selma Van Der Merwe | F35-39 | 34:23 | -15:25 |
| 4 | Toinette Del Castello | F35-39 | 34:28 | -15:20 |
| 5 | Laura Wise | F35-39 | 35:32 | -14:16 |
| 6 | Cath Raw | F35-39 | 36:12 | -13:36 |
| 7 | Amy Botha | F35-39 | 36:26 | -13:22 |
| 8 | Desiree Lester | F35-39 | 36:29 | -13:19 |
| 9 | Lindy-Lee Folscher | F35-39 | 36:31 | -13:17 |
| 10 | Carla Coetzee | F35-39 | 36:35 | -13:13 |