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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Colin Fleming | M18-24 | 11:01 | -2:54 |
| 2 | David Hynes | M35-39 | 11:05 | -2:50 |
| 3 | Jonty Low | M40-44 | 11:16 | -2:39 |
| 4 | Brian Johnson | M35-39 | 11:17 | -2:38 |
| 5 | Jennifer Zenker | F40-44 | 11:18 | -2:37 |
| 6 | Marcus Zell | M30-34 | 11:25 | -2:30 |
| 7 | Edwin Jeppe | M30-34 | 11:25 | -2:30 |
| 8 | Wilhelmus Potgieter | M35-39 | 11:26 | -2:29 |
| 9 | Sybrand Van Dyk | M30-34 | 11:26 | -2:29 |
| 10 | Haydn Corke | M30-34 | 11:28 | -2:27 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Bryn Freeman | M50-54 | 11:46 | -2:09 |
| 2 | Barry Van Der Merwe | M50-54 | 12:16 | -1:39 |
| 3 | Petr Vabrousek | M50-54 | 12:37 | -1:18 |
| 4 | Grant Bezer | M50-54 | 12:39 | -1:16 |
| 5 | Riaan Boshoff | M50-54 | 12:45 | -1:10 |
| 6 | Dave Nezar | M50-54 | 12:54 | -1:01 |
| 7 | Kenneth Mckenzie | M50-54 | 13:01 | -0:54 |
| 8 | Theo Mare | M50-54 | 13:05 | -0:50 |
| 9 | Gregory Saffy | M50-54 | 13:07 | -0:48 |
| 10 | Guy Cluver | M50-54 | 13:08 | -0:47 |