Benjamin Janse Van Rensburg - IRONMAN South Africa 2024 | Triathlon Result Analysis

Benjamin Janse Van Rensburg

Athlete Details

Male / ZA

Basic Information

Total Time9:22:59

Rankings

Overall Rank#22 of 379

Gender Rank#3 of 311

Age Group Rank#1 of 59

Race Information

Bib Number

Age GroupMale 40-44

Segment Times

Swim (3800m)

1:06:11

Pace: 1:44/100m

Rank: #58 of 379

Bike (180.2km)

4:52:21

Avg: 37.0km/h

Rank: #4 of 379

Run (42.195km)

3:16:13

Pace: 4:39/km

Rank: #7 of 379

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#3of 379Top 0.8%

Gender Rank

#3of 311Top 1.0%

Age Group

#1of 59Top 1.7%

Swim / Bike / Run

Swim Rank1:06:11

#58of 379Top 15.3%

Bike Rank4:52:21

#4of 379Top 1.1%

Run Rank3:16:13

#7of 379Top 1.8%

Overall Segment Rankings(All)

Swim

#58

of 379

Bike

of 379

Run

of 379

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Bruce Campbell	M35-39	50:20	-15:51
2	Nikolaos Simantiras	M30-34	51:14	-14:57
3	Wesley Gilchrist	M35-39	51:30	-14:41
4	Benno-Lutz Van Der Merwe	M18-24	53:51	-12:20
5	Nico Sterk	M35-39	54:38	-11:33
6	Martin Andersen	M50-54	55:20	-10:51
7	Brandon Mottram	M25-29	56:19	-9:52
8	Hayley Mee	F50-54	56:33	-9:38
9	Freddy Lampret	M45-49	58:04	-8:07
10	Marti Alt	M25-29	58:11	-8:00

Age Group Segment Rankings(M40-44)

Swim

#16

of 59

Bike

of 59

Run

of 59

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Gerhard De Bruin	M40-44	58:16	-7:55
2	Jacques Jonker	M40-44	58:34	-7:37
3	Kaustubh Radkar	M40-44	58:39	-7:32
4	Paul Shackleton	M40-44	59:27	-6:44
5	Jamie Willem De Jong	M40-44	59:58	-6:13
6	Kobus Brummer	M40-44	1:00:09	-6:02
7	Gavin Mofsowitz	M40-44	1:01:04	-5:07
8	Jacobus(Cobus) Kruger	M40-44	1:02:10	-4:01
9	Nicholas Porteous	M40-44	1:02:28	-3:43
10	Paul Bolton	M40-44	1:02:53	-3:18