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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Bruce Campbell | M35-39 | 50:20 | -14:56 |
| 2 | Nikolaos Simantiras | M30-34 | 51:14 | -14:02 |
| 3 | Wesley Gilchrist | M35-39 | 51:30 | -13:46 |
| 4 | Benno-Lutz Van Der Merwe | M18-24 | 53:51 | -11:25 |
| 5 | Nico Sterk | M35-39 | 54:38 | -10:38 |
| 6 | Martin Andersen | M50-54 | 55:20 | -9:56 |
| 7 | Brandon Mottram | M25-29 | 56:19 | -8:57 |
| 8 | Hayley Mee | F50-54 | 56:33 | -8:43 |
| 9 | Freddy Lampret | M45-49 | 58:04 | -7:12 |
| 10 | Marti Alt | M25-29 | 58:11 | -7:05 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Gerhard De Bruin | M40-44 | 58:16 | -7:00 |
| 2 | Jacques Jonker | M40-44 | 58:34 | -6:42 |
| 3 | Kaustubh Radkar | M40-44 | 58:39 | -6:37 |
| 4 | Paul Shackleton | M40-44 | 59:27 | -5:49 |
| 5 | Jamie Willem De Jong | M40-44 | 59:58 | -5:18 |
| 6 | Kobus Brummer | M40-44 | 1:00:09 | -5:07 |
| 7 | Gavin Mofsowitz | M40-44 | 1:01:04 | -4:12 |
| 8 | Jacobus(Cobus) Kruger | M40-44 | 1:02:10 | -3:06 |
| 9 | Nicholas Porteous | M40-44 | 1:02:28 | -2:48 |
| 10 | Paul Bolton | M40-44 | 1:02:53 | -2:23 |