Paul Cowling - IRONMAN UK 2014 | Triathlon Result Analysis

Paul Cowling

Athlete Details

Male / GB

Basic Information

Total Time10:21:00

Rankings

Overall Rank#46 of 1582

Gender Rank#33 of 1408

Age Group Rank#4 of 141

Race Information

Bib Number

Age GroupMale 25-29

Segment Times

Swim (3800m)

57:51

Pace: 1:31/100m

Rank: #24 of 1582

Bike (180.2km)

5:37:10

Avg: 32.1km/h

Rank: #44 of 1582

Run (42.195km)

3:38:16

Pace: 5:10/km

Rank: #58 of 1582

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#33of 1582Top 2.1%

Gender Rank

#33of 1408Top 2.3%

Age Group

#4of 141Top 2.8%

Swim / Bike / Run

Swim Rank57:51

#24of 1582Top 1.5%

Bike Rank5:37:10

#44of 1582Top 2.8%

Run Rank3:38:16

#58of 1582Top 3.7%

Overall Segment Rankings(All)

Swim

#24

of 1582

Bike

#44

of 1582

Run

#58

of 1582

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Reece Barclay	M18-24	49:36	-8:15
2	James Gill	M30-34	51:14	-6:37
3	Lucy Charles	F18-24	51:56	-5:55
4	Steven Lord	M45-49	53:32	-4:19
5	Lewis Sanders	M18-24	53:35	-4:16
6	Andrew Browning	M18-24	53:43	-4:08
7	Mark McNulty	M40-44	53:48	-4:03
8	David Kildea	M35-39	56:03	-1:48
9	Mike Copping	M30-34	56:29	-1:22
10	Tim Lucas	M25-29	56:33	-1:18

Age Group Segment Rankings(M25-29)

Swim

of 141

Bike

of 141

Run

of 141

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Tim Lucas	M25-29	56:33	-1:18
2	Tobias Hirst	M25-29	56:56	-0:55
3	Adam Pennock	M25-29	57:33	-0:18
4	Paul Cowling	M25-29	57:51	-
5	Nick Alvis	M25-29	58:18	+0:27
6	Stuart Penman	M25-29	59:37	+1:46
7	Luke Reeson	M25-29	1:00:46	+2:55
8	James Titmus	M25-29	1:01:40	+3:49
9	Dean Edwards	M25-29	1:01:48	+3:57
10	Christopher Leek	M25-29	1:01:59	+4:08