Adam Jones - IRONMAN Wales 2024 | Triathlon Result Analysis

Adam Jones

Athlete Details

Male / GB

Basic Information

Total Time12:45:37

Rankings

Overall Rank#400 of 1632

Gender Rank#382 of 1480

Age Group Rank#95 of 246

Race Information

Bib Number

Age GroupMale 30-34

Segment Times

Swim (3800m)

1:15:58

Pace: 1:59/100m

Rank: #264 of 1632

Bike (180.2km)

6:36:42

Avg: 27.3km/h

Rank: #367 of 1632

Run (42.195km)

4:25:29

Pace: 6:17/km

Rank: #506 of 1632

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#400of 1632Top 24.5%

Gender Rank

#382of 1480Top 25.8%

Age Group

#95of 246Top 38.6%

Swim / Bike / Run

Swim Rank1:15:58

#264of 1632Top 16.2%

Bike Rank6:36:42

#367of 1632Top 22.5%

Run Rank4:25:29

#506of 1632Top 31.0%

Overall Segment Rankings(All)

Swim

#264

of 1632

Bike

#367

of 1632

Run

#506

of 1632

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Oliver Simon	M45-49	52:32	-23:26
2	Ross Hosking	M25-29	52:37	-23:21
3	Lewis Bevan	M35-39	56:52	-19:06
4	Sebastian Davies	M30-34	58:39	-17:19
5	Stuart Mcinnes	M40-44	59:02	-16:56
6	Pete Dyson	M35-39	59:34	-16:24
7	James Martin	M25-29	59:35	-16:23
8	Jake Watson	M25-29	59:51	-16:07
9	Oliver Greensill	M25-29	59:57	-16:01
10	Paul Slack	M55-59	1:00:01	-15:57

Age Group Segment Rankings(M30-34)

Swim

#62

of 246

Bike

#78

of 246

Run

#103

of 246

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Sebastian Davies	M30-34	58:39	-17:19
2	Fergus Roberts	M30-34	1:00:50	-15:08
3	Sam Perry	M30-34	1:02:04	-13:54
4	Roy Monk	M30-34	1:02:49	-13:09
5	Kyle Blackmore	M30-34	1:03:35	-12:23
6	Taliesin Coombes	M30-34	1:05:10	-10:48
7	Luke Morgan	M30-34	1:05:41	-10:17
8	Alex Dickinson	M30-34	1:06:06	-9:52
9	Chris Russell	M30-34	1:06:14	-9:44
10	Stephen Spooner	M30-34	1:06:37	-9:21